How long should my ring work between charges?

Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

How do I choose the right Oura Ring size?

Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

How do I see my Oura Ring metrics?

After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

Can I use more than one ring?

Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

Brand	OURA
Manufacturer	Oura
Model	JZ90-54217-10
Model Name	Oura Ring 4
Product Dimensions	2.7 x 2.7 x 0.7 cm; 180 g
Batteries	1 Lithium Polymer batteries required. (included)
Item model number	JZ90-54217-10
Compatible Devices	Smartphone
Special Features	Heart Rate Monitor, Activity Tracker
Mounting Hardware	Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide
Number of items	1
Display Type	No Display
Batteries Included	Yes
Batteries Required	Yes
Battery cell composition	Lithium Polymer
Wireless Type	Bluetooth
Connector Type	Bluetooth
Device interface - primary	Unknown
Includes Rechargeable Battery	Yes
Manufacturer	Oura
Item Weight	180 g

Oura Ring 4 - Silver - Size 10 - Smart Ring - Unique Sizing, Not Standard US Ring Sizes - Size First - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life

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