Does it truly help with weight lose?

Not particularly, this supplement is typically used for heart and bone health. To some degree it is also taken to help with mood and seasonal depression caused by vitamin D deficiency. While it doesn’t necessarily work as a weight loss pill a quick internet search says it both K2 and d3 can help with weight management as they can help regulate insulin and metabolism

Do these vitamins contain dairy ingredients? Although dairy ingredients are not specifically listed, the product does not claim to be dairy free.

Currently, this product does not contain dairy. However, please keep in mind that it is advisable to check the ingredients list on the label to verify that you have the most relevant information that applies to the bottle you purchased, as formulas may change from time-to-time. Any Nature Made product with an ingredient containing or derived from a major food allergen (i.e. milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybean, and /or sesame) is clearly labeled to indicate the presence of the allergen.

Additives	Gluten Free
Allergen Information	Gluten Free
Units	50 Count
Storage Instructions	Store tightly closed, in a cool, dry place, out of reach of children.
Serving Recommendation	2 gummies
Brand	Nature Made
Format	Gummy
Age Range Description	Adult

Vitamin D3 K2 Gummies, Vitamin D3 5000 IU per serving, Bone, Teeth, Muscle, Immune Health Support, 50 Vitamin D + K2 Gummy Vitamins, 25 Day Supply

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