BetterYou Iron Supplement, Fast Acting Iron 5mg Liquid Oral Spray for Women and Men, Supports Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml

Not a huge amount of iron, but easily absorbed. I struggle with iron side effects but this one is nice and gentle on the stomach.Tastes good. Easy to take. Easy to transport.

Bought for my son , he struggles with iron medicines / tablets and ends up with a really bad stomach.This spray is sprayed inside the mouth cheek , 4 sprays that absorb directly into the bloodstream.Gentler on the stomach.Tastes good.Good price.

I like this spray very much, its easy to use and a great way to get iron into your system. My problem however is the flavouring. It is a natural flavour of baked apple but unfortunately my abdominal problems mean that I can't tolerate the fruit flavourings. I would be more than happy to have this without any flavouring, even if it tastes a bit unpleasant, the main thing is to get the iron! I have the same problem with the other vitamin sprays. If they really have to put a flavour in them, maybe just a mint flavour would be good?

Very good iron supplement

I am a guy but get low iron. I was taking the liquid, but this spray is so much more convenient. The taste is lovely as well.

Can’t rate the effectiveness as it was only received today, however it is described with the wrong flavour.The box is marked as “new great flavour” and states “natural pomegranate flavour” on the box.

Leaving my original two reviews as I mentioned.December 5th 2022:I'm at risk of sound evangelical about using these products, so please do bear in mind these are my circumstances.I'm starting my 4th month, beyond any placebo effect. I use iron 10mg, b12 and the multivitamin sprays.I've kept to an exercise regime, have no trouble driving non stop for three hours plus, study a complex new programming language (Rust) without chucking it in, and have much more interest in general. I don't get unreasonable fatigue at all. I get the normal tiredness from a solid day's working and life. And when I get low moods now, they're brief, shallow and nothing to write home about. In other words, what I believe to be normal.October 2022: Its been a few weeks and I'm nearly at the end of the first bottle.After the energy rise of the first night, this has been consistent. When I excerise, I can keep going and I have far less fatigue. I dream most nights and remember some - I notice this because for the prior year or two I rarely did.Concentrating hard on work stuff when required is easier and I had energy for multiple non stop three hour plus drives over the weeks.I've taken up the multivitamin as well as I understand b12 maybe low on my blood thinner.My cautions remain here: I've not been diagnosed to have low iron or b12 - it's a guess based on how I've felt for months, combined with being on rivaroxaban and having a decent diet and no alcohol.In addition, I suspect my feeling the difference is mainly because I was lowish on iron etc. Someone who isn't deficient is unlikely to report any particular feelings at all :)-----original review----I've tried supplements off and on for years. I've got it narrowed down to just low dose vitamin D, cheap basic B vitamins and now this. I can't cancel out possible placebo affect for mood - so I will update this review as required.I'm on rivaroxaban and have been getting a red sore undertongue for weeks along with dry mouth. Minor difficulties with concentration, mood and energy.This morning for the first time in weeks the red lines under my tongue have gone and the minor soreness has disappeared. Its very slightly dry still.My mood two hours using this improved and I had a lot more mental energy for work and chat.I sprayed it as recommended but kept it there for ages to try and get the most out of it.Note of caution: whilst I'm used to trying supplements and looking for change, I can't eliminate placebo effect. I am however having a blood test this week and will be checking in with a professional.If this review doesn't change in the next few weeks, it will be because the positive affects have been solid and fairly certainly due to using this.The 5mg was a deliberate choice as there may be some minor risk in using a higher dose with a blood thinner. I use it at the other end of the day from my blood thinner too!Also, minor enthusiasm for doing things like this review has come with the increase in mental energy!Edit: Seen the nurse, waiting for results. My mental energy, mood, everything has remained far far better. The nurse has said she would expect this reaction if the blood thinner had reduced my iron levels long term. I doubt placebo effect would encompass every waking minute of the last few days, so my vote is this is a solid product.

Great. Been taking a few weeks now and noticed the change in my energy levels in the first week.