The Dr. Now 1200-Calorie Diet Plan: A Proven Path to Weight Loss and Better Health with Dr. Nowzaradan’s Balanced Meal Formula—365 Days of Easy, Affordable, and Delicious Recipes

I am on my journey to try and lose 20 to 25 pounds doctor now 1200 cal diet plan has been very helpful and starting my weight-loss journey. The recipes are very easy and simple and very good. The book is also very informational on obesity.

This book is amazing. Not only are the recipes easy to follow, they are delicious! It includes information on meal planning, calories and portion control, frequency of meals and snacks, and so much more! I’m looking forward to implementing these delicious recipes for my family and friends!

Great easy to read and understand recipes. Can’t wait to try them

Loved having all these healthy recipes in one easy to navigate book

I love this book. Everything is laid out in very simple, easy to follow explanation and instructions. The recipes are easy to prepare as well. Looking forward to this journey

Includes easy recipes and easy to follow meal plans.

If you stick to this diet you will definitely lose a ton of weight! This is one of the best diets around. It teaches you how to eat healthy as well and to continue your weight loss journey

Great easy recipes to make. Easy to follow meal plans. Worth every penny