Vibration Plate Exercise Machine for Lymphatic Drainage,Power Vibrate Stand Shake Board 450 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men

This is the second one I have ordered. The first one was returned because did not work and actually looked like a return. This one is amazing. It is a one motor machine and budget friendly. Pros: 1. Light enough to easily set up but substantial to be very stable. 2. Instructions are very well done. Easy to understand. Still in the learning new ways to use it. 3. This vibration platform has significantly reduced lower back pain. Improved my sleep and lymphatic drainage and digestive system. 4. I use it every day. Started at very low level for 5 minutes twice a day. I am gradually increasing the time. 5. I read that you shouldn't let your body anticipate so being able to use the remote makes it very easy to change the speed up and down. Also you can change the time on the fly as well. Cons: Only 1, the cord is shorter than I would have liked, but a 3 prong extension cord fixed that. My cord has a block with its own on off switch as well as the units. I always unplug it and store it. Its size makes it very easy to store. Over all: I am very happy with it. It has improved my mobility and quality of life. I would highly recommend this if you are looking for a great quality, budget friendly unit.

My husband loves this i bought it for his hip pain. He has an uneven hip. He says it helps tremendously. It has so many different speeds. It's very versatile to help get to where ever the pain is located. He definitely said he could feel improvement in his hip and leg not hurting. He also was telling me how his side felt loose and not so stiff. Definitely a great machine my husband is heavy set and it held him nicely. His feet stayed firm and planted the entire time. This was a great investment and Christmas present for sure.

I have been using this product for about 2 months. It has been great, so far. I feel like I get a decent workout and I feel really good afterwards. I am using it 2-3 times a day, for 10-15 minutes each time. I would recommend this product for price and durability. I do tai chi moves with my arms, and I do it while watching tv, so the time goes by really fast.

Love the machine. Like the different settings and vibrations! Use it after my workouts! Very sturdy and not too bulky.

This is the second unit we’ve bought. The first one was a gift for my parents last Christmas. They love it so much that I had to buy one for my wife and me. But it wasn’t until we were able to try out my parents’ vibration plate during our visit. This SoftGym vibration plate works so well and can feel the effects on my legs the first time I tried it. Took some getting used to. But once I got used to it, I was able to complete the 10 minute default timed exercise without any problems. I love that it has suction cups at the bottom to prevent it from sliding all over the floor and the platform itself is highly slip resistant. It had those button knobs that you step on that further helps with your foot court. It doesn’t weigh much so it’s pretty easy to move around the house, but you’ll have to release the suction cups’ pressure on all corners before you can lift it up. My wife is pretty light and I’m about 165 lbs. This vibration plate has no problems at all. It’s strong enough to carry both of us on it. Not advisable, but possible. As far as I know, my parents are still using theirs and there are 4 of them at their house using their SofGym vibration plate multiple times during the day. Highly recommended.

Best investment for home gym. Easy to use and seen visible results. Use for lymphatic drainage and daily health. the remote control is awesome and makes adjusting speed easy.

I absolutely love this! Everyone I know comes to use this even my kids!!! Good things to know The machine goes 1-100 for speed Always keep your knees bent! We decide 1-100 BASED ON WEIGHT!!! The higher you go the more intense! Love how the book is very detailed Easy storage and easy to use and understand 10/10 and I recommend this product to everyone! (So far) Machine is also set automatically to 10 minutes and when done it automatically turns off You can increase time however and decrease it to whatever you like however the book does recommend you do not go over 20 minutes/day

This product is very nice. It's easy to use and the vibration doesn't make you wobbly or off balance, just jiggly. It eases muscles and is slip resistant

BROKE AFTER TWO WEEKS AND NO ONE IS REPLYING TO THE EMAILS OR MESSAGES ABOUT A REPLACEMENT, PLEASE ADVISE.

No me gusta , en el nivel más bajo es terrible como vibra ... La he usado solo una vez , te destroza las rodillas. No la recomiendo ; una mala opción de compra .