Herbalife Formula 1 Nutritional Shake Mix, Dutch Chocolate, Net Wt. 27.5 OZ. (780G)

I tried Herbalife last year a few months before my wedding to lose a few pounds. I ended up losing about 5 total and that was with very little exercise and just following the directions of drinking Herbalife twice a day and eating an actual dinner. I was rather impressed! Unfortunately since that time I gained my weight back so I decided to try it again and I've had even more success this time around. I've been taking it for about a week and have already lost 4 pounds!I think the difference between last time I took it and this time is that last time I was on the kosher version since I can't drink milk. Instead of mixing the powder with milk, I mixed it with water and it filled me up...sort of. Now I found out that you can use soy milk so I've been using that this time around and what a difference!! I don't have any issues with my stomach since it's soy milk and it's filling me up big time. I drink a shake for breakfast which easily tides me over for lunch (I do drink a lot of water too and eat fruit for snacks) and I drink another for lunch and then eat dinner. And I am finding that my appetite isn't as big as it used to be. I get full on smaller meals...something that I didn't do before.What I really love about this product is that it is helpful with weight loss and it tastes really good! I'm thinking of trying a different flavor when I finish with this one. Plus I don't have to mess up my stomach by drinking milk.I highly recommend this to anyone looking to lose weight! It really does work!!

I feel it does tastes good on it's own but you really need to mix it with other things to hold you over and truly stick to this product. Luckily, it is low in calories/carbs, so adding things don't make the calories get too high which is a problem with other shake products. How I make mine is; a few cubes of ice, 8oz-10oz of unsweetened almond milk, a scoop of powdered peanut butter, a half of a banana, ground flax seed and a little cinnamon and it is very tasty. That totals less than 300 calories which is not a terrible amount for a meal. I have IBS-C and this shake helps relieve some of my symptoms as well. I do feel like it curbs my appetite and keeps me on track but don't expect to feel full after drinking it. So far, I have only had the chocolate.

I really enjoy this! I have tried just about every meal replacement shake there is and most of them either taste gross or I get really nauseous after drinking them. These are really tasty and I enjoy drinking them. I bought the Dutch Chocolate and the Cookies and Cream. Both are good but I prefer the Chocolate. It definitely tastes best blended with ice instead of just shaken. The only thing I would say is watch your calorie count when adding stuff to it because it's easy to get out of control without realizing it. I use unsweetened vanilla almond milk, 2 scoops Herbalife powder, 2 TBS sugar free jello pudding mix and ice and blend away. It's really thick and creamy with no nasty after taste like some of the protein shakes. I haven't been doing it too long but I already notice a difference in how my clothes are fitting, and it's been about a week. I will definitely continue! It definitely keeps my hunger at bay long enough to get through the work day without snacking on junk food, then I eat a normal dinner and even a dessert and it still seems to be working. Very pleased.

this shake is great, but for me it's not quite sweet enough on its own.I replace 2 meals a day with these shakes and I have found that I have been able to completely cut out my compulsive snacking and they have put a stop to my sugar cravings!Here's my recipe:1 C unsweetened almond milk 30 calories2 scoops formula 1 powder 90 calories1T personalized protein powder 20 calories1T coconut sugar 45 calories1T chia seed 66 caloriesIceI blend it with the ninja's 16oz blender cups because this mix can be lumpy with just a shaker bottle.I use almond milk because it's low in calories, personalized protein powder for weight loss and appetite.Coconut sugar has many benefits- including not causing a glucose crash which leads to sugar cravings (also if a shake is all I am going to eat 2/3 meals then I should enjoy it!!)And chia seeds are wonderful for appetite suppression, they have tons of omega 3 and fiber!If the mix were slightly sweeter on its own I would give this product 5 stars. As it is with my additions I love it and I do not feel deprived at all.Pros:Great appetite suppressantWith a few additions it tastes greatlow enough in calories that I can afford said additions in my allotted daily caloriesCons:Not sweet enough on its ownDoes not blend well with out a blenderI will keep this powder as part of my daily routine though out my weight loss journey. I could not have cut out the snacking and cravings without it.After 2 years of gaining weight steadily I am finally losing.

I bought this product a few weeks ago and I have to say I love this! I have not just goen down in weight (4 pounds in two weeks) but I lost inches and went from a size 20 to size 18 pants. It does not dissolve the easiest but I got the dutch chocolate and I love it. I just mix it with 8 oz reduced fat milk and two scoops. its like chocolate milk for breakfast. It keeps me full for about 4-5 hours which is great. I don't suggest replacing two meals in a row at first, a smaller mid day meal gave me more success then later replacing it. if you go straight to two replacements I find I over eat at dinner because I'm hungry. (I get up at 7:30 am, drink my mix at about 8, eat at either 1pm or 2pm/replace with shake after a week, and then eat about about 7:30pm. I will be getting this product again!