MillSTEPS Breathing Exercise Device for Lungs,Lung Expansion & Mu-cus Relief Device (Blue)

This is a fantastic oscillating lung exerciser that is sooo much easier to use than the Airphysio - and at a fifth of the price. No faffing about trying to find an elusive 'sweet spot' to get the darn ball oscillating, and robust in its twist-off, perforated cap, so I won't have to reinforce the mechanism that closes it with epoxy resin to stop it falling apart.I've been using the Airphysio device for months and whilst it effected an improvement, I still find it infuriating to get into the exact position, with the pipe thing at exactly the right angle and with exactly the right pressure of exhalation for the darn ball to oscillate. This Opep device worked immediately, no faff, obvious oscillation, so much so that with the same weight ball as the other thing, I got light headed and needed to adjust it.This is worth it. It says it should last 6 months but it looks and feels far more robust than the very expensive version, that cracked and broke within a few weeks. Highly recommended.

Easy to use and actually worked

Great product. Easy to use. Helps clear my lungs before and after exercise. Strengthening my lungs and allowing me greater clear volume of air. Great price.

It works well. Used on a regular basis, it effectively cleared the the mucous of my wife's chest. RECOMMEND at this price point

Does what it says, so pleased I bought this little device. Easy to use, no chemicals involved just 3 different sized ball bearings. I started with smallest & am now using bigger one. Highly recommend to cleanse lungs. I have COPD.

I am a convert as I have post nasal drip which gathers over night leaving me coughing in the morning. Simple to use. Simple illustrations and instructions. Easy to wash and sturdy but I imagine might be a little brittle if dropped. I have seen complaints from people that they cannot get it to work - there is a sweet spot to find as far as the level to hold device, a little experimentation and off you go. I started off with the lightest bearing, once it became easy, I went up a weight in a couple of days. This works well for me leaving me feeling clear from morning to bed time. Two 5 minute sessions sounds like a drag but you will soon realise done correctly you will be taking maybe 20/25 breaths a session if you inhale as deeply as you can through nose then a much longer exhale through mouth to pipe. You notice within a couple of days that you breathe much more deeply and slowly during the day as oxygen wise you get more bang for buck. I looked at others but as this was a sceptical experiment, I chose the ‘value for money’ option to avoid buyer’s regret. . A small punt for a substantial benefit in my personal experience.

It did not really work, as every time I used this I was gagging when at the end trying to get the mucus up, But I was only getting a small amount of phlegm and mucus out my lungs. The company did however contact me, saying that since the lung exerciser did not work for me, that they would refund the cost of the lung exerciser which I appreciate.

Take time and space for slow and steady improvement. It works but best with long term use.