Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures

Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures

Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)