Glute-Tastic - Ankle Kickback Strap with Resistance Bands for Butt & Hip Exercises

I think this product is a great idea for someone who is too nervous to use a cable machine at the gym or simply doesn’t want to go to a gym. One adjustment I’ve mad is actually attaching it to my door from the side of the door frame rather than the bottom. At a gym you wouldn’t have it adjusted all the way to the floor like you would if you use this at the bottom of the door frame. You get a better glute focus doing it this way, in my opinion. Great product!

I think it’s easy to use. Does not feel like it would snap. They are sturdy behind a door and I get a good workout at home. It’s good to practice these exercises at home because at the gym someone always tries to show you how you are not doing it correctly. This is helpful but embarrassing. For now, I play a reel or tik tok video showing the technique in the comfort of my own home and soon I’ll do them at the gym when I become stronger/ need more resistance . It’s a good workout to do at home even if you do it at the gym as well.

Great product, wish the packaging was a little more discrete!

Easy to use and very comfortable

The product is super simple to set up, just install the door anchor, clip in and get going.Please remember to set up at a door that open away from you, not towards you! Besides that, it is as simple as 1, 2, 3.The product appears to be very good money for value. I have used it only once but the bands seem to have a good amount of tension, so I expect them to hold up quite well.Highly recommend.

I am always in the gym, yet since the pandemic I had to stay indoors. I purchased this product because I wanted to still work out at home and still keep my body toned. Upon purchasing this product and using it for a month I really enjoyed how easy the product was and how the product held up. For me, I am all about my workout products lasting. Even when I was utilizing this product on my workout machines it really helped my glutes and even improved them. So this product is a must have.

I love these. I wear them to the gym and don't have to bother with sanitizing theirs. They fit my ankles very well and stay in place.

I've been working out for 30 years now.I used to use the lay-down leg-curl machine at the gym for my hamstrings before covid.During covid, with no gym access in my state, I had to resort to resistance bands for a lot of the stuff I used to use at the gym. I found a way to wrap resistance bands around my ankles while stepping on the band with the other foot...curling it towards my butt for hamstring isolation.It basically worked, enabling me to maintain my hamstring conditioning. And side note, hamstrings have always been my most awkward and least-liked body part to work out. Never liked neither the lay-down machines nor the sit down reverse-curl style machine, nor the stand up hamstring curls. It's a VERY difficult body part to work on.So I became sick of manipulating the dang resistance bands around my ankles. Found this strap product, with hooks on resistance bands, and it filled the purpose well.Problem: the three different bands give us three different levels of resistance, obviously, as they should. When I finally found which color worked best for me...after 4 months of literally just *once a week usage*...it snapped.I will say that maybe I should've used the stronger resistance band option, which I am now. But I can no longer use that lighter one to do some warm ups or warm downs, or super sets with at lower "weights" as I'll say.Because it broke.I don't really know who to blame. The band wasn't being stressed on anything sharp, even tho I *DO* stand on them to give me the level of resistance I need; I stand on them with indoor slippers, not sneakers, and always have.Bands are bound to break, but this soon? It snapped below where the end connector is.It's a good product. I just need(ed) the bands to last much longer than this; I had about 20 uses max out of that (blue) band? That's just not enough.Again, it's a good product outside of this. I'll buy a blue replacement if they're available and inexpensive. I'll be way-irked if I have to buy this product in full again just to get that blue band (and likely won't do it).The ankle straps themselves are great, no complaints there.