Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Raspberry & Lemon Flavor Hydration Drink Supplement - 50 Servings

Tastes great. It's quite sweet if you use less water than recommended

This product works. I have a long term deficieny in potassium and I was hunting for an electroylte mix to help keep me out of hospital. I have had horrible side effects to the pescription potassium and needed a short term fix whilst they doctors changed my medications. Firstly the taste is okay nothing wrong there. The lemon however stings my tongue but I have an allergy to citrus type things. Not real squeezed lemon but 'NATURAL flavour lemon' It is not 100% natural I can guarantee that. I have been taking 3 scoops a day on top of my diet but would take 4 if I did not react to the lemon. The potassium citrate is keeping me going. The salt ensures that blood pressure does not fall too low. This product has LOWERED my heart rate from 110 - 74bmp but I do suffer from low potassium. I have not had my levels checked but KNOW it is working because I have more energy and have not fell into a hypokalemia state. I wish there was just a raspberry flavour or more electroyltes on the market. Most mixes are just cheap high sodium but this one is amazing. I mix mine with around 250ml to make it more concentrated but after 3 scoops the citrate can irritate. If I did not have a deficiency I would start with half a scoop. This product would be good for people with POTS fatigue and fibro. I give it around 5 hour before the next dose. Great product with no competition.

I do a gym and dry sauna session at least 4 times/week and was losing lots of salts through perspiration. I decided to try Dr Berg's electrolytes. They are more reasonably priced than LMNT which is outrageously expensive. The tub will last me several weeks, so in terms of value, it's very good. The flavouring is OK but you can taste the sweetener but it doesn't really bother me. I started off using half scoops in a big glass of water. This approach suits me best because one whole scoop makes my heart rate increase a little. Initially, try a half scoop in a glass of water and follow that up with another half scoop a few hours later. Once you put it in water, stir well and leave it for about 5-10 mins because solubility is a little slow. Definitely helps me recover faster after sauna and gym.

I have learnt so much from watching Dr Berg. He’s education is priceless for my health. I have reversed many health issues that the nhs specialists told me were ‘irreversible’. Now they ask me questions on fascination :/Dr Berg is passionate about healing people but also pushing them to heal themselves. He tries to make you an expert in your own health issues. You can feel he’s passion and you can feel he genuinely cares.He tests all his products and only sells what he believes is healthy. That’s why I trust he’s products.I only take a quarter of a scoop maybe 3 times per day as I get most of my electrolytes from food. I use this as a little add on.Originally I was using it for POTs as I had to consume high amounts of salt which through my electrolytes out. This helped balance my electrolytes and control my pots symptoms. I no longer have pots but still use this as an add on.The down side would be the price. Although it’s great quality, sugar free and has high potassium compared to most, it hurts to pay this amount lol I think Dr Berg definitely ups his price based on his popularity. Good luck to him but not great for us, the consumers. I try to think of it as I’m also funding him to educate me in his free videos. Still hurts though lolThe other negative would be the amount of potassium for some. I feel it may be too much for some people. It could also unbalancing their electrolytes if they don’t fully understand how it works. This could cause horrible symptoms especially with the heart.With everything, start small and trust your gut. If your body reacts in any negative way don’t continue. If you feel great taking it, keep going but be sure to get an electrolyte blood test within 12 weeks of consuming to see where your levels are. Test don’t guest.Hope this helps

Excellent product

Absolutely love this electrolyte powder. Healthy and delicious! I use half a scoop in the morning with a glass of water, and half a scoop in the evening. It helps me stay hydrated and feel full of energy. I appreciate that it has no unhealthy additives/sweeteners, unlike other brands.

Devolve horribly even if you leave it for few hours in a glass and stir a lot it won’t devolve and I use it only half dose …to sweet horrible taste why you will add so much if most ppl who use it are in keto and they are so sensitive to sweet being in keto…I was sick trying ti drink it way to sweet and i can’t imagine drinking full recommended dose…anyway product Didn’t work I tried just half of dose to be on safe side but instead I had horrible muscle cramps…omg never had such a cramps in my life I was crying…I did tried again day or 2 later and the same so it’s definitely this product I’m on keto for 4 years now. None of dr begprg products works for me I tried 3 now and really stepping down from fallowing him as I’m really disappointed and feel odd if what he says works why product dosnt ? So just advert to sale it? I know everyone is differently but 3 products and non of them works…I love keto life style and couldn’t do without it but this not working products really put me off trying anything more from this brand. Just stick to Celtic salt …simple and natural and way cheaper…that works better for me personally

Ive followed Dr Berg for a long time. I’m sure this product contains all the necessary electrolytes but my major criticism is the amount of sweetener in this product. I appreciate stevia is a ‘healthier’ option as far as sweeteners go but, still, the the after taste isn’t the best.