Bamboo Fiber (2 lb) Keto Fiber for Keto and Low Carb Baking, 0g Net Carbs, Improves Texture of Keto Baking, Keto-Friendly, Gluten Free, Non-GMO, Finest Grind of Bamboo Fiber Flour

This is used in several Keto recipes and works very well. Great quality too.

Yes, bamboo liver is great with baking keto bread with special diet baked goods

I like this flour. It is very light and combined with nut flours creates recipes more like regular recipes

I never would have believed that a flour-like consistency from bamboo could make such an awesome loaf of keto bread. But it did. Last night I made the BEST loaf of Keto bread in my bread machine using this bamboo fiber. The bread had incredible texture and was sooooo soft! It tasted great too. I also used other low carb flours such as oat fiber and almond flour, but at least one full cup of bamboo fiber. I have absolutely nothing negative to say about this product. I just love it!

Alternative for Keto flour mix. Good health alternative. Tastes fine bakes well. Follow directions for breads. Great for coating meat. Gluten free high fiber content. Good value.

Bamboo fiber has been a fantastic addition to my keto baking, especially with Victoria's Keto Kitchen flour recipe. It’s an amazing replacement for all-purpose flour when mixed with almond flour, helping keep calories in check without affecting blood sugar levels. The only thing to watch out for is that it can make baked goods gooey if not baked long enough, but a little adjustment in baking time solves that.

I really wanted to love this bamboo fiber due to the incredibly low **carb content**, but I could never quite get the **flour consistency** right in recipes. It absorbs moisture differently than other keto flours, so the **texture** of baked goods came out inconsistent — either too dense or too dry. 😕The **taste** is neutral, which is a plus, and the **flour quality** seems high overall. But it's definitely something you need to **experiment with** to find the right ratio, and at this price point, that trial and error can be costly. 💸If you already have a recipe that calls for bamboo fiber, go for it — but if you're just testing it out, make sure you have a plan to avoid wasting it.

The bamboo flour is a great addition and baking for keto. Almond flour, baked goods tend to be a bit heavy, and the flower helps. You have to pay attention to the liquids you had, since bamboo flour Absorbs more liquid than the almond flour would. Very good quality!