Massage Ice Roller Ball - Roller for Muscles Deep Tissue - Cold Therapy - Plantar Fasciitis Roller

Amazing product! I used to use the two plastic cups to make an ice massager for my knees & shoulders, this worked well however was a nightmare of a mess. This is easy to use stays cold for as long as you need 6 hours is plenty. I had surgery on both knees & shoulders they still get sore and inflamed I use the Cryo Ball to ice them down. It fits in the hand easily. Great for tension headache and neck pain. I use almost daily, especially before bed get those joints good and cold so you can reduce pain and sleep. Good to roll on bug bites too gets the itch out. If you have joint or neck, back pain don’t be without this product. Love it.

Life saver!! Had breast lift surgery and due to my “t-rex” arms my neck, back, and shoulders were seizing and the pain was unbearable. My husband wrapped this up in a heating pad to warm it up and then used it on my body. It brought instant relief and my husband said it was easy for him to use vs a massage with his hands and thumbs as they get sore. So he was able to actually massage me for a length of time with out feeling discomfort in his hands.

Do you suffer from migraine or headache pain or deep muscle aches? Bummed out by melting bags of ice or adjusting ice packs that do not quite hit the spot? You've really got to try this frosty massage roller ball from Phyya Rehab. This ice cold massage roller is a fantastic replacement for packs and messy melting cubes. Place in the freezer for prolonged icy relief from pain. The stainless metal ball retains the ice cold temperature for long periods of time. Alternatively it can be cooled in the refrigerator for a less intense experience for more sensitive/fragile skinned people(like children, infants or the elderly). Use common sense here. Specs: 8 1/8 ounces (230.34 grams) Width approximately 3 inches Height approximately 2 3/4 Seller includes a drawstring bag, I do not use this in the freezer- Tips: Headache or migraine pain that hits behind your eyes- chill/freeze the ball and then place behind your head at the base of your skull where your occipital nerves are located (web search is helpful for those who need a map). Chilling/soothing those nerves at the source can be extremely helpful in reducing pain. Puffy eyes or face, gently roll boll around face to ease tension and swelling. Overworked muscles or spasm, a chilled roller ball can reach that twitching/clenching bunch of misery and calm with great efficiency. Phyya Rehab icy cold roller ball has been a great alternative to pain medications* in a some situations. It can reduce swelling and tenderness. * Please exercise caution and consult a physician BEFORE changing your current regimen! Overall this product has been included as a "go to" product in my fight against migraine pain. I recommend it without hesitation.

This is a very nice ice roller, It dissipates coldness in a smooth manner. dose not feel like frost on the skin. I wish they would have given a top lid/cover to keep it cold .

I was skeptical on if this device would help with my pain, but the reviews were good so I decided to try it. It works great! As you can imagine, it’s really cold at first but the results are almost immediate and last. I can tell the cold really penetrates and continues to work even after being removed. It stays cold for a lot longer than I expected and allows you to continue using it before having to refreeze it. Works so much better than the ice packs I have been using to relieve muscle and nerve pain. I really like that it is small but mighty!

Feels great when frozen and then all moves freely. It is created well, and have no issues with the structure itself. It’s not too expensive just wish it would have a wider base! If it would just stay in place when utilizing, it would feeling amazing. Even with me trying to keep it in one place with my foot the whole system rolls around and is not stable. Im not able to rub my whole foot. So disappointed!

Amazing for carpal tunnel and arthritis. So cool how it rolls. I got it after going to occupational therapy/ physical therapy and loving it. Brought it to a favorite things gift exchange and it was coveted and snatched up by a friend who competes in distance running. Best way to ice without the risk of melting water or losing the freeze too quickly.

I workout 5-6 times per week so I have multiple little aches. This cryo ball is a game changer! It’s more expensive than a softball or baseball to rub out muscle aches but it is worth the money. I can apply the therapy without needing to use a weird angle or a wall to lean against. Since I can hold and apply this tool, it’s much more comfortable. Cold therapy has been very helpful for me. I put it in the freezer for an hour and this product stays cold for another 2 hours. Definitely worth the buy!