The Muscle Masher

Works as advertised! I like it a lot better than a foam roller for my thighs because I can use it while sitting on the couch watching TV instead of rolling around on the floor.Takes a few seconds to get the strap the right tension at first, but once it's set it's really easy to put around your leg and push on the trouble spots and loosen them up.

One of the best tools for self myofascial release. It is the BEST tool for plantar fascitis once you figure out the tension application