Yes. I have flat feet and paid a lot of money for “prescribed” insoles and they wouldn’t support much all day and they would last as long. I got these in April last year (2021) and ever since then my knees, lower back (which I have kinda of chronic pain) hurt a lot less or no pain at all.

How does one orthotic be a “one size” fit all shouldn’t be more specific? One for high arch, one for flat feet etc.

I think that as we age and put on additional weight our arches have a tendency to flatten out thus the term flat feet! I can only tell you about the experience that I had with this problem! I was tired of paying 400.00 for so called prescription orthotics and decided to try these out! I am more than satisfied with this product with it’s minimal cost,

The 9-9.5 size is a tiny bit big for my size 9 shoes. Is it okay to cut the insole? If so, where's the best place to cut?

I'm curious about this, also. The package or manufacturer say nothing about it. They won't fit in my size 9 shoes, too long.

Are these supposed to make your feet hurt?

insoles with high arches can make your feet hurt for the first few weeks. they usually tell you to start by wearing them for 2 hours a day, then after a few days, go to 3 hours a day, then 4 hours and so on. after you can wear them comfortably for 8 hours a day, you can wear them as long as you like. it's a pain in the butt, but once you've done this with one set of high arch insoles, you shouldn't have to do this again.

Recommended Uses For Product	Shoe
Material Type	Ethylene Vinyl Acetate
Color	Blue
Item Form	TPU, EVA, Foam
Number of Items	1
Size	Mens 11 - 11 1/2 \| Womens 13 - 13 1/2
Item Dimensions	4.2 x 1.5 x 14.4 inches
Unit Count	1.0 Count
Arch Type	High Arch, Low Arch
Insole Type	Arch Support Insole
Target Use Body Part	Foot
Product Benefits	Relieves foot pain, provides arch support, shock absorption, and stability for flat feet, plantar fasciitis, heel Achilles tendonitis
Additional Features	Arch Support, Cushioning, Shock Absorption

Plantar Fasciitis Relief - Arch Support Insoles for Men Women, Shoe Inserts for Flat Feet, Orthotic Shoe Insoles All-Day Energy and Comfort with Every Step (Mens 11-11 1/2 | Womens 13-13 1/2)

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