Kaizen Lupin Flour 2lbs – High Protein, Low Carb, Keto Friendly, Gluten Free Ground Lupini Flour – Non GMO, Vegan, Low Calorie, High Fiber Lupin Bean

Newly diagnosed diabetic so all white flour products are off limits. This made life a little more tolerable! Makes fabulous mug muffins!

So far so good. I've been using it in recipes that call for almond flour and will substitute it with this one. I've made some delicious glutten free, protein loaded waffles with it. My glucose stays stable with no spikes.

Absolutely love this Gluten Free, Protein packed flour from Kaizen. I actually love ALL the Kaizen products I have tried. This includes, the Kaizen Pasta (Several shapes), Kaizen Rice (Several flavors) and now the flour. This is a high quality product made with clean ingredients by a family owned company that created these products for themselves first, because they couldn't find a Gluten Free Low Carb pasta that was healthy and tasted good too! I think they hit it out of the park and I am a customer for life!

Does leave a very bitter taste you have to add coconut flour to break up this bitterness

We went through an entire bag making pizza dough with various recipes, some using yeast and some using self-rising flour+Greek yogurt. None of the dough came out properly. After meeting baked, it was consistently grainy and crumbled apart did not hold structure. Also, it has a flavor that overwhelmed everything else on the pizzas we made.

This flour made the perfect strawberry cobbler !

I've tried other brands of lupini flour, but this is my favorite. Great texture and quality

I used the lupin flour for chicken fried steak while eating low carb for weight loss. It tastes like the real thing! Makes a thick delicious gravy as well. Highly recommend for low carb dieting.