THE DB METHOD Deep Squat Machine for Women

I always shop around so when I realized Amazon had the DB Method I wanted at a price that was better than the company website with their own 30% discount I grabbed it! I love my new DB Method machine and can actually do squats and get back up thanks to the hydraulics that lift you up with a little pull of the hand rails. I had a total knee replacement two years ago and was unable to do squats until now thanks to this machine. I took a before picture and in a few weeks I’ll add it and an after picture of my results. Very happy with my purchase and Amazon for giving me options. Watch a YouTube video for even easier set up!

This workout is great as you can see in the video it’s working! It was easy to assemble. Tucks away in the corner great when not in use.

This machine appears to be a good choice for squat exercises except: You must be very careful in getting on and off this machine! The mounting base is way too narrow to offer much in the way of stability. This narrow base combined with the high mounting height of the seat, can be very tricky in getting on and off without risking a tumble or suffering any other accident. The base, as supplied, is just too narrow to be stable. This machine would be a joy to use if the base was wider but as it is made, there is a constant worry of having a mishap. Yes, the instructions and cautions were read, yet we still managed to have an accident with the machine falling over.

Decent product for the price. I have no complaints. I use it every day ✌️

I put this together in less than 10 min. I am not good at putting items together but this was too simple. Its also very sturdy and has a great weight support. Its easy to use and also stores under the bed easily.

Honestly, although this is a well-built piece of workout equipment, I simply fail to see the reason for all the hype surrounding it... Regardless of what all the proponents say, the majorly lacking feature with this unit is the inability to add any meaningful resistance to the squat motion... neither to the concentric nor eccentric part of the movement. With that being said, this does put the user in an ergonomically and anatomically correct, comfortable, proper position to, indeed, take most of the stress off the lower back, knees, and ankles... I think this is well suited for the older population, the younger population, women, and post surgery/rehab-patients... In my opinion, this barely even qualifies as a useful warm-up/warm-down mechanism for serious gym-goers, as really the only form of resistance is one's own bodyweight... With correct and consistent usage, this definitely WILL help tone and strengthen the muscles of the lower body... including the booty. But, it also definitely WON'T be turning anyone into "Quadzilla" anytime soon, either! LOL. 😋 And, if super high reps per set (and the associated "lactic burn" sensation) is your thing, then this just might be your "dream machine". Sad to say, though, it simply isn't mine. Also, seems to be a bit exorbitantly priced for what it is... and ISN'T. Unfortunately, I had hoped for more. Overall, 3.8 stars...

As I age, my strength is decreasing quickly. Bought this to help me with my leg strength. Easy to use and that support the machine gives me is what I need to be successful. So far happy with my purchase.

Its easy to use however, i bought it because i have back issues and knee issues and its NOT designed to relieve pressure from knees and lower back like it states.