Diet & Fitness Journal: Chart Your Progress to a Leaner, Fitter You Diary – 6 Jun. 2012

Not what I expected which is why I gave three stars. The journal is quite complex to fill in. But it's concise if that's what you require.

Hard to use

This is a great little book. I love the fact it has no year so you can start it whenever.

I love that it has all the calories in the back and it's discreet once you take the cover off as it has no writing on it.