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Mindfield Media: A Path through the Jungle by Professor Steve Peters is a 457-page paperback that expands on mind-management concepts with practical exercises. Highly rated (4.7/5) and ranked top 5 in Psychiatry, this book is a must-have for professionals seeking deeper psychological insight and stress management strategies.
| Best Sellers Rank | #5,979 in Books ( See Top 100 in Books ) #5 in Psychiatry #16 in Clinical Psychology #24 in Self-Help for Stress Management |
| Customer Reviews | 4.7 out of 5 stars 496 Reviews |
N**C
This follow-up book is excellent for understanding mind-management
I read the first book, The Chimp Paradox, several times, this book develops the themes in more depth with exercises to reflect on each module. I actually prefer the audio book as one hears Dr. Peter's voice and how he emphasises certain parts, but the book is an excellent support.
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