Best NaturalsAshwagandha 500 mg 120 Capsules - Known as Withania Somnifera

Excellent product

These tablets may not work for everyone as we’re all different, but for me they have worked exceptionally well.Having suffered with depression, stress, anxiety and poor sleep for quite some time, these tablets have helped overcome this much better than meds prescribed by my GP.I take one a day after food and I feel a lot calmer, less anxious about future events, and now sleep deeply for 8 hours.For some they may be a little big to swallow so take with plenty of water.Really good value for money and I will be buying again and never returning to the prescribed medication.

I use this in a 3 day rotation with panax ginseng and the sacred trinity. Which all combined are great for reducing post exercise inflammation, my main use in a weight lifting program.The reason I only give 4 stars instead of 5, is because I did originally take this every day for a week, after dinner a few hours before bed. I really did not sleep well, it gave me heartburn and made me extremely thirsty and when I did sleep, the dreams were so vivid. This similarly happened on the panax ginseng. Also, after more research, you can risk damaging your liver when you continuously take ashwagandha. This is why I now rotate the three herb caps that all do similar results without overpowering the body, I also take them at lunch time now, so it's long enough after having my morning coffee (which these can seriously boost the effects of caffeine, in bad ways) yet soon enough to perk me up for the rest of the day and allow a restful sleep.A word of caution, for me, I like to have a beer in the evening when relaxing, never more than two. But I have noticed I am getting really bad headaches in the mornings, so they all must work against alcohol, well they do for me anyway. Which actually could be a good way to get off the booze, however when you're like me and responsibly only have one, no more than two, it's disheartening to see it so negatively affecting me. It's not going to stop me, but it is a pain!As a last note, if you supplement with vitamins and minerals, especially magnesium. Consider cutting or reducing them, unless you want to spend a good few days glued to the bog!

Good value of money

Well it seems to be working as intended, but if you run reviews for this product on Fakespot, the rating comes out as F, meaning there are a disproportionate number of reviews that can be deemed as fake. Not sure what this means, hence the 3-star review..This is an update: I've taken these for a week now, and they had an immediate and very big effect. I took one pill before bedtime and was almost immediately out and slept without waking up through the entire night, which is rare for me. But I couldn't shake off the tiredness and grogginess the following morning - in fact it persisted into the day and no amount of caffeine could fix it. So, I broke the capsule apart and took a third of it the following day. The effect was milder but I still woke up groggy and tired - not a great combination with a high pressure job. I've since ordered another brand and it has a completely different effect on me, which is bizarre, in that it makes me feel awake, rather than tired. But the calming effect is less pronounced. I guess it really is trial and error, but I will be staying away from these for the moment as I can't function even if I take the smallest dose before bed time.

First time trying this I am a mum to 4 boys under 9, I care for my dad and also my husband works nights and overtime along side night school in college so our schedules are very hectic at the moment I found myself constantly feeling stressed rushed anxious about ensuring im keeping the house tidy keeping the kids up to date on school work all cooking getting my dad to hospital appointments ect just found it all getting on top of me and by the time I get the kids in bed I was exhausted living off 6 hours sleep a night. I don't believe in alot of pharmisutical drugs and researched what could help. In so glad I did!!! After 2 weeks on ashwaganda I have so much more energy I used to be falling asleep with exhaustion at 8/9pm now I feel refreshed calmer with the kids day to day and just more at ease my life is the same but I feel more prepared mentally to deal with it I used to have almost a pulsing tension in my head now I just feel clear. Amazing already got hubby on them too I feel like my old self.

I’ve struggled to sleep for years. Been looking for something to help and I read the reviews. Well I have been impressed. I sleep a lot better and I am less disturbed which was my main problem. I like the fact that this product has quite a few medical benefits if you do some research on line. One nice side effect is I dream almost every night. I didn’t use to but now I do ! They are nice dreams as well. Again, this is something that has only happened since I started taking these. They do take a week or so to kick in but I take them daily now and will continue to do so.

The tablets work fine, however they have no outer coating. As the tablets have a coarse texture this makes them difficult to swallow. A large glass of water is necessary to assist.