Grenade Thermo Detonator Weight Management Supplement, Tub of 100 Capsules (Packaging May Vary)

This is a great product. As for the simple question, does it work? Th short answer is yes it does. The long answer is, it depends on you.While on the one hand I'm as skeptical as anybody when it comes to most fitness supplements, I have used this one to great effect. I was on a major cutting diet and I felt that this helped me no-end to achieve my goals. But I would follow this up with a couple of caveats.Firstly, the efficacy of this product is all on you. Throwing a few pills in your mouth and expecting the fat to melt away is just lunacy. You need to use this with a balanced and well formulated diet. One where you get enough proteins, one where you're actually exercising properly and one that you are sticking to.Secondly, I would share my experiences on this product. It says four pills per day, but not once have I been able to get to that. It's too much for me. I would suggest starting with one pill in the morning and one mid-afternoon or pre workout (if you work full time like me and only gym in the evening). I found this was enough 99% of the time. The added bonus is it was a great spark for all my workouts. It provided me more focus, drive and I felt more energized. I got more out of the workout!Thirdly, a few warnings. Read the labels and instructions. It says to reduce your caffeine intake while taking. This advice I completely ignored when I first started using it. I still maintained my desk job lifestyle with 15 odd cups of coffee a day plus 2-3 pills. Let me tell you I didn't sleep a wink! I was up all night completely unable to get any sleep. I reduced my caffeine to two cups of coffee per day and this was the perfect balance!Do not take this product 2-3 hours before bed. Words to live by!When you take your morning pill, drink down a whole glass of water with it. Trust me this makes all the difference.I would also add, don't make this part of your every day long term. I found that after 3-4 boxes using them how I was, my body got used to them and the effects wore off. You do need a break every so often. I found maintaining a 2 months on, one month off cycle the best, your mileage may vary.Out of all the fat burners on the market, I felt that this one was effective. I chose wisely and the list of ingredients is actually pretty good. There is no rubbish in this, it's all as you would expect. If anyone remembers the old Xenadrine RFA-1 formula with ephedra, I would say I got similar results using this one.And the proof? Well, I am 30kg down, I'm well into a great weights and lifting program, I have more to cut and I know this is playing a great hand in me attaining my goals. This product is great - PROVIDED that you use it properly! Read the instructions, behave yourself at mealtimes, make sure you exercise and above all, listen to your body.Pro tip: For big weight cutting, I found that simply waking up an hour earlier, taking my Grenade and going for a one hour walk in the morning seriously improved my weight loss in a big way. It seemed the right combination. Remember. Like all supplements, it is a SUPPLEMENT, not a crux!

I have been using this product since 2016. I used to be 120 kilo. Been working out a lot trying to get back on track until I found this product and been using it. Now I am around 70. Thank you very much. Everybody should try it. It's very good. Has no side effect apart from going to the toilet which is it's work to do but doesn't come as liquid as basic normal ones

All of the people who are rating these poorly and saying that they felt unwell after taking them are right..... sort of.As instructed, I started by taking half the dose (1 pill on waking up, another half an hour before lunch). Straight away I felt uneasy and anxious. A bit like the beginning of a panic attack, a lot like a caffeine overdose. It's easy to see why, as well: each pill contains the equivalent in caffeine of one and a half cans of Red Bull plus all of the other ingredients that are designed to get your metabolism pumping. So, elevated heart rate and blood pressure, increased body temperature and jittery/fidgety. However, after a few days use, these feelings calmed down to the point where I had no side effects at all. It felt normal.On moving up to the recommended dose, which is 2 pills twice per day, I experienced all of the same uneasy feelings as before, except this time they were twice as powerful and lasted twice as long. I wasn't sleeping well and couldn't concentrate at work. I stuck with it for over a week, but unfortunately I just couldn't hack it and so stopped taking them for a few days while everything returned to normal.I decided that I would take 2 pills in the morning, followed by one at lunch.... and found the perfect dose for me. The morning dose wakes me up and gets my body pumping without any uneasy feelings and the lunch time dose just keeps it going without any spikes in how I feel. I can also sleep now - perhaps even better than before.I'm taking these in conjunction with meal replacement shakes, again once in the morning and once at lunch and over the past 6 weeks (the last 3 of which I've been taking the Thermo Detonator), I've lost 1st 4lbs. Don't get me wrong - I'm certain that the majority of my weight loss is down to the fact that I'm only getting 300 calories during the day followed by a meal at night, but I'm almost just as certain that these pills are sort of turbo charging the weight loss. The biggest effect I've found these pills having, is that they really help to reduce my cravings. It's like someone shrinks your stomach half an hour before meal (shake) times.They're pretty expensive, but I want to lose weight and I'm willing to pay extra for a bit of extra help. I highly suggest that you give these a go, but just be aware that you might feel pretty uneasy for a while after taking them. The suggested dose is just that - suggested. Don't persevere with a dose that makes you feel really bad, reduce the amount and if it's still too bad, stop altogether. And if you do stop, you haven't lost anything, you've learnt that these aren't for you. But I reckon that if you can hack it for a few days, you'll see massive changes in your weight and appearance.