Health Beet 10” Macro Diet Portion Control Plate for Balanced Eating -3 Flat Sections for Veggies Carbs & Protein - Microwave & Dishwasher Safe Bariatric Sectioned Plates for Adults & Kids - 1 Pack

I love how it helps control your portions because even when we are eating healthy; we could be eating more calories. I had a Gastric sleeve in 2016 and have gained some weight. This has helped my stomach pouch to shrink again the plate is sturdy material and easy to use wash/clean. My dietician recommended it and I am very pleased with my purchase. It it helping in my Weightloss journey along with other life style changes again.

I love this plate. I have used it everyday for my meals.

I like this .good for portion control . Shows you how much you should be eating Might prevent overeating and help you lose weight The plate is good quality . The plate is strong like it's not gonna break easily .it's BPA FREE DISHWASHER AND MICROWAVE SAFE.GOOD BUY

Second time I bought this, as I resumed learning about appropriate portion sizes as a goal to continue healthy eating. Of course, it’s just a plate! But the visual sections are quite helpful - and a good reminder that vegetables should be the main portion on your plate.

I got this plate just to give me a little extra help with portioning, even though I already know what to do. It’s a nice visual reminder and makes meal planning feel a bit easier. I really love that it’s microwave and dishwasher safe—that’s a big plus for me. It’s lightweight but still feels sturdy enough for daily use. Overall, it’s a simple but useful tool for staying on track.