The Gratitude Journal for More Happiness, Optimism, Affirmation & Reflection - An Effective Manifestation Guide Journal, Undated Daily Journals for Women & Men (Beige)

I bought this at the beginning of the year as a New Year’s resolution to rewire my brain into positive thinking. Two weeks in and I feel like it has already helped. It makes you think of the little things to be grateful for and reflect on your day. Very well made, great value, and it’s cute!

Its been amazing ! Love the design, pretty straight forward… short but makes you think and it automatically makes you feel better overall (well atleast for me. The quality is also really good!

Amazing hard cover journal. It’s simple and is extraordinarily easy to use but so meaningful in my daily gratitude practice. It takes 2 minutes!

As so many of us do, I have that relative who hasn't had her life together a day of it, yet in the wake of reading half an article on Facebook must enlighten us peons with her flourishing lifestyle wisdom. Among this list of awakenings was her newfound love of gratitude journals. Eyes were rolled. First at her, and then towards a smartphone, to look up what a gratitude journal even was. It seemed pretty straight forward going by the name, but considering the struggle some reviewers have had with it, maybe not. (On the bright side, this gave me my very first thing to express gratitude towards in the journal itself: That I am capable of using a gratitude journal without further instruction.) Fairly good quality binding, okay-ish thickness on the paper, and yes it's repetitive, but that's kind of the point. Me, I never run out of things to write down, or sometimes I'll repeat things I'm grateful on a daily basis, such as "outliving uncle Dave because screw that guy" or "creepy dude at the grocery store who wears a hentai hoodie to monitor self-checkout finally got fired." Genuinely, it has added a bit of humor to my day.

The Gratitude Journal for More Happiness and Optimism is a simple but powerful tool for building a more positive mindset. The prompts are clear, thoughtful, and easy to follow, making it something you can realistically stick with day to day. What I love most is how it doesn’t overwhelm you — just a few minutes of reflection each day helps shift your focus to gratitude, optimism, and what’s truly meaningful. It’s beautifully designed, and the layout makes journaling feel inviting rather than like a chore. This journal is both uplifting and practical, perfect for anyone wanting to bring a little more calm and happiness into their daily routine. A wonderful gift for yourself or someone who could use a boost of encouragement.

Great little journal! The pages have ideas about what to write about and the paper is excellent quality! Very happy with this journal!

This gratitude journal has been such a helpful tool in my daily routine. The writing space is just the right size — enough room to reflect without feeling overwhelming. I also like the storage capacity, since it holds plenty of entries and feels like a keepsake I can look back on later. Writing in it each day has really encouraged me to focus on the positives and feel more grateful for the little things. I gave it 4 stars only because the paper is a bit thinner than I expected, so certain pens can bleed through. Still, it’s a beautiful journal that makes gratitude a simple, meaningful habit.

I fill this out every morning and night, small enough to pack when you travel. Gets me grounded in the mornings. Helps set the course for the day. Leaves me with positive thoughts at bed time. . I highly recommend!

This notebook helped me to focus on gratitude, my priorities and learning everyday.

It’s early days for me practising positive affirmations but this book lays it out really well with structure! I also partnered my purchase with self affirmation cards and the two work really well together. I woke up with the ‘Monday blues’ today but used the book for the first time and already I feel it’s switched my way of thinking!! Would highly recommend ⭐️

I am enjoying using my journal

I received this as a gift and appreciated it, so wanted to gift it back. But my (original) version included an intro to explain how to use the journal, which this one unfortunately lacked.

This is the second gratitude journal I’ve purchased from the seller - I purchase another elsewhere but it didn’t offer so many thought provoking sections to comment on. The book is well made and the cover is very solid. I have kept the last one and look forward to keeping this next one after it’s complete. I’ll definitely continue to buy as aside from it making sure I practise self gratitude every day it also makes for a beautiful memoir 🙏🏻❤️