5HTP Liquid Drops - More Absorbable and Effective Than 5 HTP Capsules (60 Servings of 50mg 99%+ 5-HTP) Serotonin Supplement for Mood, Sleep, and Relaxation by Double Wood

I've been using this to help establish a better nighttime routine since I have a circadian rhythm disorder as well as trouble transitioning to bed because of autism, but I can't take pure melatonin because it makes me incredibly depressed for some reason. I started with 50mg per night and am now up to 100mg. I know everyone reacts to it differently, but I felt the effects right away. I also had better mood during the day right away. Now that I've acclimated to it a bit, I take 2 droppers of this at night to make me drowsy and then a sustained release tablet from another brand in the morning so I can be more alert during the day. I find it helps me get more done and it's easier to transition between tasks without as much effort. It's also easier to get out and go for a walk every morning. My ultimate goal is to use exercise to help regulate my sleep, but establishing that routine has been historically very difficult for me. This supplement helps a lot. I've been taking it for a couple weeks and haven't experienced any nausea from it yet, and the flavor of the drops is pleasant. My dropper does have measurement markings, but if you squeeze the bulb completely and let go, you'll get 1ml, so I'm not super concerned if future orders don't have the markers. The bulb itself is designed for a full dose measurement.

Better than melatonin and super calming without the drowsiness. The mintiness is mild but perfect and I’m not a fan of mint but this is nice. I also sleep very well with this without the grogginess. I recommend it to all my friends. You will too.

I have struggled with sleep for years now, getting even worse due to perimenopause. I take around 200mg two hours before bed and then around 100mg one hour before bed. The biggest issue I've had is getting back to sleep after waking up. I find it is the best supplement to help me get back to sleep.I found 5 HTP pills much less effective. The fact that it is liquid form likely increases the speed of its effectiveness.If I had one complaint about the product is that it is very, very expensive. I do not find that one dose actually works and so end up having to buy the product at least once per week, maybe more. They should lower the price or increase the amount contained in the product. I also find it impossible to find any type of markings on the dropper. I have complained to the company about this previously and they have failed to fix this issue. Thus, I end up simply estimating how much I'm taking at a time.

Good source of vitamin has a good taste fast easy usually taken before dinner. Appetite suppressant sleep improves.

This does help with my anxiousness and rest, and I bought it for my 21 year old who had a brain injury at 3 years old. Who is an adult working and functioning inpendently, but she has social anxiety which causes her to be very nervous at times. It taste is tolerable. And I will buy again.

This product is heaping my daughter so much.

I don’t want to leave a bad review because it may be effective for some. However, 5-HTP can’t be synthesized into serotonin without other key nutrients (which this supplement is missing). Perhaps I’m low in these nutrients too because this made me throw up. I can’t speak for others, but it’s clear that I don’t do well on plain 5-HTP, and that’s all that this is.

I’ve tried 5-HTP in capsule form before, but this liquid version feels noticeably more effective. One dropper in the evening helps me relax and makes it easier to drift off to sleep without the racing thoughts I usually get. The taste is very mild with just a hint of mint, which makes it simple to take on its own or mixed in water.What I like most is how quickly it seems to work compared to pills — I notice a calm feeling within about 20 minutes. The dropper also makes it easy to adjust the dose. I did take a little too much one night and felt slightly queasy, so following the directions is important.Overall, these drops are convenient, gentle, and a great option for anyone who wants a fast-acting alternative to capsules.