Which strains are included? There is very little product information included here!

Lactobacillus rhamnosus GG Lactobacillus paracasei Lactobacillus acidolphilus Bifidobacterium lactis Lactobacillus salivarius Bifidobacterium infantis Lactobacillus casei Lactobacillus plantarum Bifidobacterium bifidum Bifidobacterium breve Bifidobacterium longum Lactobacillus reuteri Xylooligosaccharides (XOS) 50 mg I got this information off the box. Hope this helps.

Is this best to take at morning or night?

It works best for me to take it in the morning after breakfast.

Is this USP verified?

I asked my doctor about taking this, and she said that there was no proof that it helped anything. So I don't take it.

is this probiotic good for men and wome or just women

I would imagine it would work for men and women...look at the box to see if there's a contact number. You might want to contact Costco's customer service. I LOVE this product and wouldn't live without it.

Additives	Prebiotic
Units	100 Count
Serving Recommendation	One Capsule
Brand	TruNature
Format	Capsule
Age Range Description	Adult

TruNature

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