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M**.
So far not as effective as I hoped.
Breathing mode helps me relax but sleeping mode so far does not do much as far as sleeping improvements is concerned. Maybe, I need give it more time to try.
H**N
TOO COMPLICATED AND CHEAPLY MADE
Was too complicated and cheaply made. It was uncomfortable to wear and I returned it to Amazon. I tried calling the manufacturer and still was unable to hook it up.
C**S
Item is very cheaply made however it was effective the ...
Item is very cheaply made however it was effective the first two times are used it. Then it quit working. Assumed that the watch battery was dead replaced it with two other working batteries and now it's clear that the item itself has quit working.I signed into the company's website and ask them to send me a replacement three days ago no response.
S**A
No more jet lag!
I travel internationally a lot. When I return home after a 9 hour time difference, I sleep a few hours and then am awake the rest of the night. This aspect of jet lag has been dreadful, so when I saw something about this device I figured it was worth a try.To my amazement, when I awoke in the middle of the first night home and tried it out, the device enabled me to go right away into a meditative and very restful state. Eventually I also fell asleep. The result was that instead of 2 miserable weeks trying to get my sleep cycle straightened out, by the second day home I was 100% fine. I kept waking up, but with the 2breathe I would go into a meditative and then full sleep every time. And during the days I felt totally normal.I'm a psychologist/author. I recommend 2breathe to my clients who have been having sleep problems. As you can see from the title of my book, I prescribe treatments that do not require ingesting medications. Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety, and More . If you, like many people, are wary of sleep medication, 2breathe can be an excellent alternative.I did have some issues trying to get the gizmo set up when I first starting using 2breathe, but customer service was unbelievable. They responded totally helpfully to each email I sent, helping me to solve the issues that had occurred. Mostly the problems were because I'm not very tech savvy.The upshot of my appreciation for 2breathe is that I just bought a second device. A good friend of mine has trouble falling asleep, and also falling asleep again when she has awoken in the middle of the night because her husband gets up early to go to work. So I bought one for her. Again, wow!My friend did have good advice for me though. She said she had to train herself to put the devise on around her waist and have her cell phone by her bed before she went to sleep. That way if she wakes up in the middle of the night and needs it, she doesn't have to get up and out of bed to find it. I found this insight helpful for me as well.
A**R
Finally, my mom sleeps through the night.
I bought 2breathe for my mom. Her sleep deteriorated in the past year since my father past away. She would wake up nearly every hour, and wake up tired in the morning. This had an awful impact on her life.She refused to take sleeping pills, and so when I heard about 2breathe I was very excited. At first I was a bit skeptical but still decided to buy, since there were not many natural sleep solutions out there.. It took my mom few tries to figure out how to use it and how to best position the sensor (Like many women she breaths first from the chest) but once this was done the change was marked.Within two weeks she began sleeping much better. She still occasionally wakes up once or twice a night but falls asleep quickly & easily. She uses 2breathe religiously every night before she goes to bed for 10 minutes, takes it off and goes to sleep - it became part of her bedtime routine. She does have one request for improvement. 2breathe app has very nice session reports but for some reason, my mother’s report gives her “keep trying” rather than “fantastic” rating. The company promised to see why this happens but it seems like a minor issue, now that my mom finally sleeps through the night.
E**H
I am very pleased wirh 2breath
2breath really helped me to improve my sleeping habits without Medication. Because I have to concentrate on my breathing, my Head clears and I can Fall asleep quicker. Even when I wake up during the Night it does not take long to fall asleep again. I am very pleased wirh 2breath.
S**T
I hope it works for you.
The app has more bugs that a NYC fleabag hotel. It kept on locking me out of the app and then wouldn't send a new password as it said that it didn't recognize the email address - the one that I got my emails from 2Breathe at. They said they were asking their techies to look into it. They never got back to me. 2breathe? 2Beware!Update: The head of 2Breathe reached out to me and they promptly issued a refund. If the product works for you, great. If not, they will make it right.
J**H
Five Stars
I had sleep problems for years. I was desperate. This product changed my life. It was worth every penny
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