$12 for a single box?!

Yes, some sellers are selling it for this price. Insane. I used to buy mine at Walmart in VA for $3.89 a box. (They don't sell it anymore) Can't find it anywhere I live now. There are two A Prime offers that are cheaper than that, 3, 10 oz.boxes for about $20. Still more than Walmart, but I'm hooked on the stuff. Been buying this from Amazon for a couple of years, and the price keeps getting pricier. Don't know where you live, but check out your grocery stores. I did a thorough search online, and the prices are up everywhere. Used to buy direct from manufacturer, Attune, but I checked today and it says, "sold out."

What are Nutritional values for original Uncle Sam's cereal ?

I don't know exactly what you mean by nutritional values, but it is high in fiber and protein (10 g fiber per serving, 9 g protein per seriving) it is made of four ingredients (whole whear kernels, whole flaxseed, salt, and barley malt, and in one serving there is 210 calories, 6 g of fat (4 polyunsaturated, 1 monounsaturated). Plus you get tons of omega 3 fatty acids from the flaxseeds. Bonus goes great with Fairlife milk and strawberries.

what is the total net carbs?

The side panel says total carbohydrates 43g don’t know if that means net carbs. I like it because it has only four ingredients : whole grain wheat, flax seed, barley and salt.

Product Dimensions	16.76 x 5.33 x 22.1 cm; 283.5 g
Item model number	041653456783
Weight	283 g
Units	283.4 gram
Brand	Uncle Sam
Special Feature	Suitable for Vegetarians
Certification	Non_GMO_Project
Manufacturer	Uncle Sam

Uncle SamCereal, Original, 10 oz

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