Olympiada Low Profile Weight Lifting Belt 4"-6" Black - for Weightlifting, Gym, Crossfit, Olympic Lifting and Fitness - Safely Support and Protect Your Back from Injury

Bought two of these for my teenage boys. Yes, I measured properly around the mid section with a cloth tape measure. Both my boys fell perfectly in the middle range of a small. When the belts arrived, they were way too big. The belts' tag said small, but they were much bigger than advertised. Obviously I returned them and got DarkIron leather belts. These are perfect and with the large number of holes, they will be able to grow with them for years. Do yourself a favor and spend the extra money.

So poorly sized. I ordered a medium after measuring, thinking that it would be prefect. If I cinch it as tight as possible, far too tight for comfortable lifting, I can barely get an inch of velcro to connect, which obviously doesn't stick well enough. Thinking I had made a mistake I ordered a large. When cinching the large as tight as it possibly will go, I have a solid two inches of room between my waist and the belt. Garbage product that seems to have not been tested on actual human beings.

Works great. Solid support. Once you put it on the velcro holds fast and has never slipped.One minor problem with velcro is that at the bottom of a squat, some of my workout shirts catch on the velcro. This isn't a knock against this belt, just something to keep in mind about velcro. I now usually wear pure cotton which doesn't snag.

I ordered a medium since my waist size range seen on the size chart. Unfortunately, the support belt is a bit big for me. I like the material it was made out off and how it feels. I think I might order another belt from this shipper because of the quality.

I used this for the first time today for 17.4, it worked great for deadlifts, no slipping and moving on me. This is my first weightbelt, and I searched for a 4" since I am only 5' tall.

I ordered a size small and it is a little big. When I wrap it as tight as possible it fits around me, but I don't feel as supported as I would like. You could probably order a size or two smaller than you think and still be comfortable.

You get what you pay for. It works, but it's not the greatest belt I've used. Mine was actually too small but it wasn't worth returning since it was pretty cheap.

Provides the support I was looking for.I am a 5'10 male, about 145lbs with a 30" waist and it fits fine.