Complete Book of Throws Paperback – February 13, 2003

Our grandsons both hold the county titles at their middle schools for shot put competition. They were absolutely thrilled for this Complete Book of Throws. It will hopefully enable them to perfect their competition throwing for both shot put and discus. Very, very pleased with book!

Excellent book, I am learning a lot

This book was shipped in the time frame as it said at time of purchase. The book was in the condition as said in the ad. I am completely satisfied with this purchase..Thank you!

This book has a ton of information but could use a new edition. Once that includes new drawings or photos to better show the techniques. The tables listing exercises and workout routines could be updated too.

A good primer for those just starting the coach in the area. It is not complex, but does outline the basics.

Awesome book. Really easy to read. Makes more sense if you have some experience with throwing or a coach looking for additional insights.

Clear easy to follow guide.

It really helped my son practice for his school track and field meet. Having good form is important to prevent injury and have better result.