NOW Foods Supplements, Taurine 1,000 mg, Double Strength, Nervous System Health*, 100 Veg Capsules

I’ve been taking a taurine supplement (1,000 mg daily) for a few weeks and here’s what I feel:• More energy & mental clarity—without the jitters. I’m more alert during the day and feel calmer at night (after exercise or coffee) .• Better sleep and muscle recovery. Muscle aches and cramps eased noticeably. Sleep quality improved significantly on training days  .• Calmer heart rhythm. A few times, I noticed palpitations eased after taking it—some reviewers report similar effects .A few downsides: the pills are quite large (hard to swallow), and occasionally I felt slightly sluggish midday if I took 1 g on a non-workout da

This review is really more for Taurine itself then the brand. (Which is fine.) I am in my early 40's and gotten back into taking Taurine for various reasons.. A new surprise for me I have noticed in the few weeks I've taken it.. It seems to have de-aged my face a bit already in just a couple weeks. Its looking a lot smoother and not that I had really any wrinkling going but any starts of fine lines are diminished. Raised spots from sun damage are disapearing.. I am very impressed with this supplement overall.. For the things people know about.. AND for the help with my skin. If it's de-aging my skin.. Who knows how much it may be doing for my insides! I think this a MUST take Supplement for those 40+

excellent quality, been using these for a few years now, I can tell the difference.

The first bottle was not impressive. I thought I would try a second bottle as exposure over time may show some changes. So far I am still waiting to see it this is a worthwhile purchase.

Reduced my blood pressure and heart palpitations/PVCs significantly. This stuff actually works to reduce anxiety and cardiac symptoms.

Pills are easy to swallow and digest. Definitely helped to clear brain fog and gain better focus. Also helped me to sustain high energy levels at the end of the day. Gave me the boost I needed !

I've just learned about black seed oil and did a bunch of research and came across this brand. This is the only brand I've purchased so far and I'm still on my first bottle but I absolutely love it! I'm a big believer of holistic medicine and trying to get away from pharmaceuticals. These have boosted my immune system more than I had anticipated. I often get sick from my grandchildren who are in daycare and always have some kind of bug going on. Since taking these I have (knock on wood) not gotten sick. They also do curb your appetite. Will definitely be purchasing again, they are not a part of my daily vitamin regimen.

I can discern a difference in my over all health, from clarity of thinking, easier breathing, to decreased joint inflamation. Tasteless and does not create smells after digesting. I have shared my experience with others