Is there any sugar-substitute in these?

Cathy, yes, it's Sucralose. Out of the 13 listed ingredients, Sucralose is the 11th, so there isn't a very high concentration of it. There's no fat of any kind, 55 mg. of sodium, 45 mg. potassium & 100% vitamin C per stick. Honestly, they taste very good! You mix 1 stick into either a 16 oz. or 20 oz. bottle of water. I prefer the 20 oz., 16 oz. seems too fruity-sweet to me. I'm ordering another flavor to try in a while. Hope this lengthy answer helps you!

What are the exact ingredients?

Ingredients: Citric acid, maltodextrin, potassium citrate, salt, ascorbic acid (vitamin C), sodium citrate, potassium phosphate, sodium phosphate, sucralose, yellow 6, natural flavor and calcium phosphate.

Citrus and lemon-lime, both are cool and refreshing. Raspberry and mixed berry are totally delicous if you prefer berry flavors. Orange is also very good. I found grape to be too light/no flavor unless you use little water or mix two together. Strawberry-lemonade is also very delicious and taste just like its name.

is there any kind of stimulant in the ingredients?

I did not see any on the label of ingredients. This is not a product I have found readily in stores I actually got my first taste from my employer at the time for hydration (Sugared variety syrup)

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SQWINCHERQuik Stik Zero Oral Electrolyte Solution Mixed Berry 0.11 oz. Packet 50 Ct

SQWINCHERQuik Stik Zero Oral Electrolyte Solution Mixed Berry 0.11 oz. Packet 50 Ct

Product ID: 341073104

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Details

Brand
SQWINCHER
Item weight
0.11 Ounces
Item form
Powder
Package information
Pouch
Special ingredients
berries

⚡Half the sodium, more potassium

💧Mixes with 20 oz water

🚫Zero sugar & zero calories

Description

💼 Stay sharp, stay hydrated—without the sugar crash!

RAPID RECOVERY - Replenishes vital fluids and minerals lost through heat, exercise, and stress to keep you performing.
MIXED BERRY FLAVOR - A deliciously refreshing taste that makes hydration feel like a treat, not a chore.
CLEAN LEAN FORMULA - Zero sugar, zero carbs, zero calories—perfect for mindful wellness and diabetic-friendly lifestyles.
EFFORTLESS HYDRATION - Just pour into 20 oz water, shake, and fuel your day—no fuss, all focus.
ELECTROLYTE POWER BOOST - Optimized mineral balance with half the sodium and extra potassium for peak hydration.

SQWINCHER Quik Stik Zero Mixed Berry is a zero-calorie, zero-sugar electrolyte powder designed for fast, effective hydration. With half the sodium and more potassium than typical electrolyte drinks, it replenishes essential minerals lost during physical exertion or heat stress. Each 0.11 oz packet conveniently mixes with 20 ounces of water, delivering a clean, diabetic-friendly hydration boost in a tasty mixed berry flavor.

Specifications

Manufacturer	Sqwincher
Part number	060101-MB-50
Item Weight	3.11 g
Product Dimensions	21.59 x 15.24 x 5.08 cm; 3.12 g
Item model number	060101-MB-50
Size	20 Ounces
Color	Mixed Berry
Item Package Quantity	1
Special Features	No Carbs\| No Calories\| Sugar FreeSafety Products. Sqwincher "ZERO" is a zero carb / zero calorie solution formulated for diabetics or consumers who are watching their daily carbohydrate intake. "ZERO" contains the same levels of sodium and potassium as normal Sqwincher without carbs or sugars.
Batteries Included?	No
Batteries Required?	No

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SQWINCHERQuik Stik Zero Oral Electrolyte Solution Mixed Berry 0.11 oz. Packet 50 Ct

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