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💪 Elevate Your Fitness Game with Every Workout!
The Muscle Groups & Exercises poster is a comprehensive A2-sized laminated guide that features effective exercises for both anterior and posterior muscle groups. It includes QR codes for free online video training support, making it easy for users of all fitness levels to learn proper techniques and maximize their workouts. Its vibrant design ensures it stands out in any home or gym environment.
| Color | Blue |
| Item Dimensions L x W | 24"L x 16.5"W |
| Item Weight | 168 Grams |
| Material Type | Papier |
| Cover Material | Paper |
| Binding | Sports |
| Additional Features | QR Code for Online Video Training |
| Calendar Type | Non Dated |
| Paper Size | Tabloid |
| Format | Organizer |
R**N
Not bad
This product is not bad, its a good size and looks good in my home garage gym, the QR reader works well and directs you to video workouts for each muscle group.I've given it 4 stars as it arrived ever so slightly creased in one corner.
M**K
Great buy!!
Very helpful and easy to use.
P**D
Excellent wall chart
Excellent wall chart. Coloured muscle groups makes it easier to view and follow. Fantastic idea with the QR codes which offers video training to work each of the muscle groups in correct form. Not just a poster but a whole work out especially if you want to target specific muscle groups too. Videos very professional and easy to follow. Superb value for money when you're not just getting a poster but training too.
1**8
Unusual and a good thing.
Cool poster. Has codes by the various musclegroups your phone can read and give your exercises for.
K**S
Love it.
Just the job, great item, makes working easy, scan area you want to work on with the app, and follow the instructions. Great job.
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