The Proof is in the Plants

Great book great resource Ty Simon Best book out there and I’m a nutritionist w a Masters degree. Finally some honest info

This book is very well written and in simple terms for anyone to get a better understanding about a plant based life style.

Simon Hill explains the science and the beliefs of healthy living clearly and simply. He asks the questions I would ask and answers them. This book and Simon Hill’s podcast are helping me to change my approach to eating and staying healthy

This book is a must read for Australians suffering from obesity and chronic diseases. While most of the information has been available in the USA for a number of years it is good to see that slowly Australia is waking up to the benefits of eating more fruit and vegetables.A well written book with lots of useful information.

Brilliant book. I can’t recommend strongly enough. I adopted a WFPBD about eight months ago. It was a gradual process arriving there and no one was more surprised than me when I did. I read a lot of books, listened to lots of podcasts and watched far too many videos. Most of what I read was good but this is probably the best. I'd especially recommend it as a starting point. It's very readable. Not too much science and what is included is easily understandable. Simon's approach is balanced, not too preachy and science based. He provides you with lots of data then it's up to you to decide whether you want to introduce some changes. He's realistic and doesn’t expect too much. I initially approached this with a focus on health a wellness so I was particularly interested in the primer on the environmental damage the standard western diet causes including how animals are treated. Read and hopefully you'll introduce some positive changes into your life. Small steps are better than no steps.