Pilates Bar Workout Guide Cards

Love this easy to use and great exercise for those who have had surgery and helps keep you strong. Great quality and worth the price

I love the a e cards. Great exercise targeting different parts of the body

Targeting the core & this helps

This review is for Volume 2 for Flexies Pilates Bar Workout Cards since I purchased Vol 1 a few months ago. The Pros: - 50 additional exercises to expand your workout options - Reasonably priced - Cards are sturdy and easy to see - Dry erase marker works well on the cards to write sets/ reps info The Cons: - The cards in vol 2 start at #1 instead of #51 (vol 1 ended at #50) - this is headache if you’re planning a workout using cards from both decks since you might have duplicate numbers - The card box for vol 2 says vol 2 ONLY on the front of the box but otherwise the box looks the same as vol 1— same graphics, same color—- so pay attention when ordering I hope that Shark Fitness/ Flexies makes these adjustments for any multiple card workout decks they make in the future. Even with these flaws, the cards are still a good product.

Great quality cards! Totally recommend!

I found most of the exercises ineffective. None of the exercises specify the length you need to use. I tried rolling the bands up but my bar doesn't work well that way. This seemed like a great concept but it's very time consuming to constantly adjust bands between exercises. The ring is also a great concept but a 3 ring binder would have easier to pull the cards you want and line up for a continous workout. A HIIT workout is far more effective.

I bought this with my pilates bar. It is easy to follow.

These are sort of helpful, Can be hard to keep flipping through all the cards looking for the easy, medium and hard exercises. Have to stop and look up the next exercise. Also as a new person to using cards are a little hard to decipher what the step are

It's ok not much practical at the beginning until you learn the steps.