Resistance Loop Bands with Workout Poster 16.5”x 22.4”,Set of 5 Exercise Bands for Crossfit Workout and Physical Training

I used these to rehabilitate my knee. Good weight and strength. Recommend

After my second baby, I had to go to physical therapy for help with pubic symphysis dysfunction--a condition that many women have during and after pregnancy. After physical therapy, I worked with a personal trainer for two solid months to build strength before I stared running again. The trainer basically gave me one of these resistance loops and a handful of workouts to do with them. I did those workouts religiously and was in awesome shape when I was able to start running again. The key is to build strong core, glute, and abductor muscles that help to keep your pelvis bones together.Resistance bands are the key to building strong muscles in your mid section. And this set of hands is awesome. There are five bands of different thicknesses so that you can graduate from one to the next as you grow stronger. You can also use different bands for different workouts.Look up some workouts to do with these bands and you won't regret it...whether you're new to working out, getting over and injury, or maintaining strength. These are great to use at home or to throw in your gym bag. They even come with a little carrying my case. Great value for a product that will help you get/stay strong.Product provided by seller for review purposes

The bands are strong and the exercises that are included with the bands actually work.

I wish there was one more with more resistance. I’m using the extra heavy and it isn’t quite as resistant as I need but better than nothing. I haven’t tried the other ones as my regim is for my core and muscles supporting my back.

They are really good on the different strengths per belt.

Bought these for physical therapy. These are exactly what I needed. Smells like rubber, but not too strong. (Would buy again, if needed.) So far none broke.

I prefer a long strap not a circular band.these were a bit short to cut in half.that being said,to each his own…..

I was hesitant to buy these bands, they looked a little thin and not so wide. While I admit they're not as wide or as thick as I would like. They really do the trick. I'm actually doubling up two bands yellow and the blue I think . But together they work great. I do walking and side stepping and ima big guy so I stretch them pretty good . It's been a couple of weeks of every day use and no breaking or tearing will update here if one does..