Posture Corrector for Men and Women, Comfortable Upper and Back Brace, Adjustable Back Support for Back, Shoulder and Neck

After migrating to a full time desk job, I started to experience back and neck pain being sat in front of screens all day. Following advice about eye distance, and even upgrading my chair with proper lumber and neck support worked for a little while, but i still found myself slouching or leaning forward ever so slightly whilst seated at the desk, creating what can only be described as crooked neck, and further pain in the back.I decided to try this product in order to aid my posture. Wearing this product for a good 20-30 minutes every few hours is perfect for re-establishing my posture. It has taken so much strain away, and means I can focus more of my time working, and less aching followed by having to readjust my seating position.This posture correction is great, and unlike some other products it comes with Velcro straps making it quite easy to put on, adjust, and remove when finished wearing it. It also comes with a larger strap should you have a requirement for it.The reason I suggest only wearing it 20-30 minutes at a time is because it can cause you to rely on it too much, which I don't think is the intention. I believe its to create muscle memory, not act as a muscle restraint for all day wearing.I haven't yet worn it whilst lifting weights, but I can definitely imagine doing so, and feeling the impact and difference that it will make to my posture doing that as well.Any form of exercise, whether walking, running, or simply standing for long periods will cause you to slouch at some point - this product is perfect for reducing and even avoiding that too!Buy it, and you won't be disappointed!

Easy to assemble and comfortable to wear

I'm a size 14. Quality was excellent. Discreet under clothing. Only problem I have is I wouldime to have an option of an L size. Wasn't available so got the M size which is a bit tight the bigger size wud be better for size 14 person. Does help my shoulder issue.

Know first of all, that it works. And it is not too expensive.Being so light, it can be fiddly to fit or put on, especially if your rotational mobility in your arms is not as good as it might be? Also it has extension straps for bigger people, and I am one. These straps are "velcro" extensions and can detach with tension when adjusting; and you need that tension for any efficacy. I am 6'4" and 48" chest, and I needed the extensions.Once that tension is on, it can become uncomfortable under the arms; but the instructions do warn the wearer to limit the time wearing the harness initially.But.......it does seem to be working (ie pulling my shoulders back and improving my posture) and it cost less the £15 delivered, so nothing to complain about!

I bought this to help improve my posture, especially since I sit at a desk for long hours. It does what it says! It pulls your shoulders back gently without causing discomfort. It takes a bit of getting used to in the beginning, but after a few wears it feels more natural. I like that it’s adjustable and discreet enough to wear under loose clothing. It’s not a miracle fix, but if you wear it consistently, you’ll definitely feel the difference.

I’m not sure how this has 4 stars. It’s uncomfortable and straps just cut into your skin even with a t shirt on.

I’ve developed a very bad posture in general, particularly working at my desk at home. It got to the point where my shoulders, neck and collarbone area were so painful, it was affecting my work. My physio recommended I get a posture support asap and I gave this one a go. I didn’t want to spend too much money and wanted something that would give me discreet support, in case I had to wear it out under a jacket or something.It’s really easy to use, you literally out it on like a backpack, then pull the velcro straps to where you want in order to get the best support. Your shoulders should feel pulls back and which makes you naturally fall into a good posture.At first, it felt weird and the straps under my arms were very uncomfortable but the instructions included tell you to put it on for 15mins, take it off, then put it back on a bit later. This way, your body gets used to it gradually. I put it on and off for the 1st day and by the 2nd day I was wearing it all day at my desk.My posture has definitely improved and when I take it off at the end of the work day, I don’t feel any pain like I used to and it feels great!I will continue to use this until my posture has improved without me being conscious about it and even then I’ll probably still use it every now and again.Highly recommend you try it!