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Edible bird's nest is highly coveted in the Asian culture due to its rarity and exquisite flavor. Often referred to as the "caviar of the East", edible bird's nest is among the most expensive delicacies consumed by humans for over 400 years. In the past, it was reserved for royalty due to its rarity. In Asian countries such as Japan, Korea, China, and Vietnam where properties of each ingredient of the meal is carefully selected to bring rich nutrients and longevity to the user, edible bird's nest is the crown jewel of the royal pantry. When properly prepared, edible bird's nest is delicate but delicious. It is truly a delicacy. In recent studies, scientists have demonstrated that edible bird's nest is rich in nutrients. It is considered a super food due to its high content of protein (42.8-54.9%) and essential amino acids while low in calories and fat. Edible bird's nest contains many kinds of amino acids (including ones that the body cannot synthesized) and trace elements necessary for the development and maintenance of health of all ages, from children to the elderly. It is believed to contain properties that can help repair damaged cells, increase energy and endurance. It is often use to stimulate digestion or as tonic for the elderly, women after birth, and growing children.
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منذ أسبوع
منذ 5 أيام