Biotin 1000 mcg, 150 Tablets

I was trying to make my hair grow & was told to try this as a cheaper option to hairfinity. I started with the 500mcg, once a day with a lot of water, after a month & 1/2 I increased to 2 a day then 3 a day till the bottle ran out, then I got this bottle & did the same thing. I a day then 2 a day, then 3. I definitely saw in increase in the growth. I could never get my hair much further past my shoulders but this really gave me some extra length fairly quickly. The downside was all my hair grew faster meaning I had to shave, pluck & dye my hair more often. I didn't notice my hair being any thinker although a friend taking said her already think hair was growing thicker. I did notice that if I did not take with a lot of water or with food. My stomach would feel queasy. My friend also mentioned her nails growing faster but I didn't feel like my nails grew any faster or stronger either. I didn't pay attention before but I have been getting complements on my long eyelashes that I have never gotten before. I will definitely be purchasing again.

After medications and health issues caused significant hair loss, my doctor's only solution was to 'wait it out'. A few weeks later, I went to my hair dresser for a trim and a consult about the lack of health in my hair. Her suggestion was simple and cost effective: try biotin. Within 3 weeks, new shoots of hair growth were noticeable as they finally were strong enough not to break off when I washed my hair. By 6 weeks, coworkers and family could see the improvements. As a bonus, I have also noticed my nails are much stronger and grow much quicker. I have tried other brands of this supplement over the past 3 years of use. For the price and quality, Spring Valley's Biotin is my primary choice. The size of the soft gel is easy to swallow and doesn't irritate a chronically dry throat. I will continue to purchase this product.

I like Spring Valley, reasonably priced and very good quality.

I went through cancer treatment and afterwards my hair nails and skin were in terrible condition. Nothing worked; I couldn't grow my nails, my hair looked horrible no matter how much I conditioned it or what beautician I went to and my skin didn't look the same no matter how much time and care I put into it. I have to say that my nails are so strong, my hair looks better than its looked since before I had treatment and I have seen Improvement in my skin. I would definitely recommend this product.

I've been using this biotin for over a month now & slowly my hair is starting to grow again in length. Sadly it hasn't really made my nails grow as fast, but then again I am happy the length of my hair is growing out nicely again. In the past I've used biotin for my hair and nails and during one winter my hair grew out 4 inches in length, which for me does not happen on its own. My hair also looks healthier and shiny with biotin. One bottle goes a long way for me, so I am happy with this purchase. I take only 1 a day, and these thankfully are small just a little bigger than a baby aspirin