What can I buy to fill it? Socks and clothes are not doing the job.

Cut shirts, jeans, sheets, etc into sections of 100 sq. in. or smaller. This will permit a tight pack. I used a baseball bat to ram the small wads into the legs and arms. Pack it tight. After a while the fabric will shift and pack more in places. Ram arms & legs again. And pack back & head with more remnants. I used various sizes. 2 x 20, 5 x 20, 10 x 10. Ripped down the seams when possible. Started a cut with scissors and tore the rest by hand. Wad up like a paper wad and stuff tight.

How many 20 pound boxes of poly-fil does it take?

It took us 1 box to fill it up.

Which parts have bendable joints after filling?

All joints are bendable. However, limbs were hard to fill. Maybe that’s whey they were so bendable. Limbs were too narrow to fill the hands and feet.

How do i flexe the dummy into a standing position ??

I don't think you can. It's in a down position. You'd have to fill it with something rigid to do that, which would limit it being used as a wrestling dummy.

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Stylso Wrestling Dummy Grappling Dummies - BJJ Dummy MMA Judo Karate Training jiu Jitsu Dummy Un-Filled - Sitting - Size: 5ft / 60 inches (Black - Blue - Red - Yellow)

Stylso Wrestling Dummy Grappling Dummies - BJJ Dummy MMA Judo Karate Training jiu Jitsu Dummy Un-Filled - Sitting - Size: 5ft / 60 inches (Black - Blue - Red - Yellow)

Product ID: 255133775

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Details

Size
L
Sport
Boxing Jiu
Brand
Stylso
Colour
Black Sit
Outer material
Canvas

📦Customizable unfilled design

🥋5ft realistic training size

🧵Double-stitched heavy canvas

Description

🥋 Elevate your grappling game with the ultimate customizable training dummy!

SAFETY FIRST - Secure premium zipper and protective cover keep your practice safe and mess-free, so you can focus on perfecting your moves.
BUILT TO LAST - Premium heavy-duty canvas with reinforced double stitching ensures durability through the toughest training sessions.
TRAIN LIKE A PRO - Authentic 5ft human-shaped dummy perfect for BJJ, MMA, Judo, Karate, and more — your ultimate sparring partner anytime.
TAILOR YOUR TRAINING - Unfilled design lets you customize weight and density with your choice of fillers — from foam to fabric for personalized resistance.
CONFIDENCE GUARANTEED - Backed by 24/7 customer support and a satisfaction promise — train hard or get your money back, no questions asked.

The Stylso Wrestling Dummy is a 5ft unfilled grappling training partner crafted from durable, double-stitched premium canvas. Designed for serious martial artists across disciplines like BJJ, MMA, Judo, and Karate, it offers customizable weight and density to simulate real opponents safely. With professional-grade construction and a satisfaction guarantee, it’s the must-have tool to sharpen your technique and dominate your training sessions.

Specifications

Age Range	Adult
Color	Black Sit
Size	L
League	MMA
Team	wrestling
Height	5 centimeters
Length	18 centimeters
Weight	600 Grams
Width	11 centimeters
Material Type	PC
Outer Material	Canvas
Sport	Boxing, Jiu Jitsu, Judo, Karate, Mixed Martial Arts
Included Components	unfilled wrestling dummy
Brand	Stylso
Department	unisex-teen
Manufacturer	Stylso
Product Dimensions	193.04 x 193.04 x 355.6 cm; 530 g
ASIN	B07RQB6Q84