Foot and Calf Stretcher-Stretching Strap For Plantar Fasciitis, Heel Spurs, Foot Drop, Achilles Tendonitis & Hamstring. Yoga Foot & Leg Stretch Strap. (Black)

Surprisingly useful! Having both plantar fasciitis and Achilles tendonitis, I was looking for something that would help me stretch my legs and feet, but not be limited to just one kind of pull/stretch. Well, it works, and it helps my hips too. The user guide has actual clear understandable instructions on the different stretches that I can do with it. Liked it enough to buy my hubby his own so I can keep mine next to the bed. It’s soft in the hand, and feels well made, haven’t had any issues with it pulling apart.

I started using this after long kitchen shifts and it makes a noticeable difference. Easy to use, good stretch, and helps relieve tightness after standing all day. It’s now part of my daily recovery routine. Highly recommend for anyone on their feet for hours.

I will start by saying what I like about this.1. Adjustable, sturdy2. Helps alot with the foot pain3. Helps to stretch calf tooThings I dont care for:Takes a little work at first to get it on the foot, but its easy to put on if your able to reach your foot to put it on.Its very big for my size 9 in shoe feet so it kind of hurts the toes, it rubs the bottoms a little, makes it hard to really feel the difference unless I pull closer.After awhile of using it you get used to putting it on and taking it off.Just takes a few days or so.There is no padding its all material but its thick and the pull strap is like a seat belt thick for a better idea.Worth the price, if you get two you can use them for stretching for like dance class or gymnastics?Not suitable for children.It would fit comfortably for size 10 shoe. But bare feet no shoe!The shoe will get it dirty and eventually wear it down. So socks work fine or barefoot.Your choice.

Great price and quality helps with pain in foot the grips are good. The length works wonders me comes with book to help with other stretches

Update: after using this thing several times now I'm feeling better. It is a very versatile and helpful strap to use while stretching. If you're anything like me and are very tight, have pain, and have a bit of a gut that can impede some stretches, then this is for you. I'm still trying to master the IT stretch. The IT band has always been a difficult stretch for me, probably because I'm so tight everywhere else. The booklet that came with the strap is a little confusing. The pictures and wording don't seem to always match up. But that's not a big deal. This also makes stretching my piriformis easier. That's a huge thing for me. This is still a 5 star product review for me.Original review: Where has this been all my life? I have plantar fasciitis that is significantly impacting my ability to live a normal life. Due to the compensation in my gait one whole side of my body is jacked up and in pain. While looking for yet one more thing to help with the plantar fasciitis I stumbled onto this strap for stretching. I have a slant board for stretching my calves and achilles tendons, which works the best for me. But I need to do other stretches, too, & I have difficulty stretching using elastic bands. Years ago I had a non-elastic band with loops similar to this. But that one didn't have a thing to attach to the foot and made stretching difficult for me and was sometimes painful with the loop digging into my skin. This band with the foot attachment is genius. It's simple enough to put on. It came with a little booklet with directions on how to do different stretches and a bag for storage. I've only used it for the foot, calf, and hamstring so far. I tried it for the IT band which is challenging for a tight person to stretch. I think it'll work well for that too, but I didn't have time other than to quickly check to see if I felt a pull. I'm very happy I got this. It's an inexpensive stretching aid that will actually work for me and hopefully help me be more consistent with my stretching. It seems to be well made. The stitching looks to be well done and thorough. I definitely recommend this especially if you're like me and have difficulty stretching due to age and somewhat limited mobility.

The sent the item color incorrect. Box said the color I ordered and item inside was different color. Otherwise product seems ok

I bought this for my partner who was suffering badly. He noticed improvement immediately. He using it 3 to 4 times a day and takes it to work with him. He has a long walk from the parking garage to his office, so he stretches after the walk in the morning, after lunch, and when he gets home in the evening. He highly recommends this.

Works well as a beginning process to stretch ankles, feet, and leg muscles. I sit in my desk chair and stretch my legs and feet. Feels good. Very sturdy material that will not break.