Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
Product ID: 231919855
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Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques ―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities ―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations ―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love ―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women . Review: Great Self Help Book, Would Purchase Again - I've only made a few entries so far but I'm absolutely loving the progress this book is helping me make. Incredibly informative and helps you dive deeper into you. I truly feel that by the end of this book I can finally be myself, I think it's the perfect self help book. Highly recommend if you want to rediscover you. Review: Has good info in it - This is a really great book I can relate to it
| Best Sellers Rank | #1,020 in Books ( See Top 100 in Books ) #2 in Journal Writing Self-Help #14 in Self-Esteem (Books) #48 in Personal Transformation Self-Help |
| Customer Reviews | 4.7 out of 5 stars 23,890 Reviews |
A**E
Great Self Help Book, Would Purchase Again
I've only made a few entries so far but I'm absolutely loving the progress this book is helping me make. Incredibly informative and helps you dive deeper into you. I truly feel that by the end of this book I can finally be myself, I think it's the perfect self help book. Highly recommend if you want to rediscover you.
D**N
Has good info in it
This is a really great book I can relate to it
C**E
Interactive work-book, a big plus
I am not a self-help kind of person, but this one caught my eye so I went for it. I found much of it thought-provoking and very relatable (is that I word?) I bought the spiral notebook version and am glad I did as I am more apt to give the messaging some thought when I am interacting with the lessons. (I skip over the few that i find inane!). Recommend!
A**T
Pretty good!
It’s really good in my opinion. Really makes you reflect on your life and your choices in life.
A**Z
Highly Recommend – A Year of Growth and Reflection
My therapist recommended this workbook to me, and I’m so glad I got it. Every page offers something new—prompts, reflections, and exercises that really helped me dig deeper and build a healthier relationship with myself. It’s a pretty thick book, so it lasted me almost a full year of consistent use, which made it feel really worth the price. The quality of the book is great, and I ended up recommending it to several family members as well. If you’re on a self-love or healing journey, this is an amazing tool to have by your side.
J**S
Great
Amazing book
I**!
Self care and creative ideas
If you’d like to do self-care and practice self compassion more regularly, get this workbook. So many activities and so many prompts. There’s some really creative ideas that have challenged me to get outside of my comfort zone. I love this book. You can take it anywhere.
A**Y
Good self reflection
This is good for anyone who wants to check in with their self!
S**E
Good workbook
Good workbook with good exercises to practice self love and compassion. However on page 58-59 you're supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100... Sloppy that that went to print.
A**R
Love this book
Excellent book
T**H
Great book!
Perfect. Thank you
N**O
Maravilloso
Es genial, te hace replantearte muchas cosas
M**A
So worth it
It is a great book! Talks about what self love is, why it is important then gives a bunch of pages to work through. It has helped tremendously
Trustpilot
2 weeks ago
3 days ago