Hastings - Clubbell

الوصف

Clubbells are the most original, the oldest and the most common form of strength training in history! Clubbells are becoming increasingly popular because of the huge shoulder and grip strength that can be achieved by it. Clubbells are a perfect complement to the already known kettlebell workouts. Clubbells are cone-shaped weights of steel. Due to the immense leverage of even the lightest clubbells, depending on the exercise makes it an extraordinary challenge! Some characteristics of a clubbell workout: Full Body Workout Versatility of exercises Dynamic training High intensity Improve strength and endurance Improve coordination, flexibility and stability The correct teaching of the training technique is a prerequisite for a safe and successful training! The clubbells are available in the weights: 4kg, 6kg, 8kg, 10kg, 12kg, 15kg and 20kg