Goodbye Lupus: How a Medical Doctor Healed Herself Naturally With Supermarket Foods Paperback – October 31, 2015

This is an awesome book. I am awesome author, who has discovered how to reverse lupus in herself and others as well as other autoimmune diseases, which is also helping other problems in our bodies besides that with just diet and exercise the best things in life, I will be giving this book also is helping me so it is one of my gifts to all my friends.

LOVE IT!! LOVE IT!!!Every since I have started with my smoothies, 1 month ago my Body has Energy and feel Fantastic.

After reading this real victim to be diagnosed w/Lupus @age 16, and put thru 2 years of chemo & radiation. Learns about all the damaging side effects afterwards and tries to go on with getting her education, you won’t want to put this book down.Reading this & learning more about this auto-immune disease than I ever knew before, I was shocked at the life that lays ahead of me by ignorance of all the chemicals and uncleanly foods I kept putting in my mouth thinking if I want it I’ll eat it. The good Lord spoke to me when I read this book and I started immediately making myself eat smarter w/small occasional mistakes. I very seldom eat deep fried, if so, a very small quantity, no seconds. I try to stick w/ white meat unless fish or salmon available. Fresh salad no tomatoes, little if any cheese. I try to eat at least 1-2 smoothies w/ healthy greens & fruits. My craving for candy has dropped to very little if any. I sleep better, my body works regular now, no constipation or diarrhea, no acid reflux. What a difference. Friends remark that I look good, which is a first in my life, even though I still have a ways to go with my weight.

It was very knowledgeable and would have loved more recipes. Thank you

This book has a lot of great information in it. I have several autoimmune diseases, and I'm looking to improve my quality of life and I know it begins with a diet change. I hope to see results in the coming months!

In the process of reading this book! Just finished Goodbye Lupus! I think everyone should be required to read these books as part of our education so we can all learn about nutrition and what it can do for us. At least then we would have knowledge to make better choices. Thank you for taking the time to publish your books for us! But also all the free seminars and videos and making your information accessible! Can’t wait to read the books her husband has written on our metabolism and look forward to what Solomon has to share to help us stay healthy! I know Alex has great potential still because of the resurrection hope that Abraham believed in for his son Isaac (Gen 17: 19; Hebrews 11:17-19)He is an incredible young man and is still living to Jehovah! I’m so sorry for you Dr Goldner and Your Husband Thomas and son Solomon for your Alex sleeping right now, but you will see him soon! You are all so precious to our Heavenly Father Jehovah!

I would like to be clear that I have autoimmune problems, tried earlier paleo diet and failed it because had carbs cravings. The same situation was with vege diet based on Dr G materials (not only this book, other highly paid ones too) after 6 months. You might think that I can't stick to anything and this is the problem. Well Yes but after a lot of research I think that in general diet coaches and the entire industry completely miss the environment factor for each of the person. People tell You what to eat but do not care where You live and how You live which is insane. I really tried hard for paleo and vege diet and had some positive effects, but mostly from cutting refined sugars, cookies and junk foods. I think many people could releate to my situation so fro free I will tell You what You miss and Your coaches.Environment is the key, listen to video "A Mitochondrial Etiology of Common Complex Diseases" by medical researcher Douglas C. Wallace, Ph.D. Director, Center for Mitochondrial and Epigenomic Medicine (CMEM) Professor, Department of Pathology & Laboratory Medicine. This is what most gurus miss about mitohondria problems is the reason and source of current popular diseases!Also listen "Why the Sun is Necessary for Optimal Health" video by ) Alexander Wunsch, MD, Wismar University of Applied Sciences who describes that sun is the key for our health.Most people today sit in fake light that mostly is "blue light" that makes to us fake signal for 18 hours at work and home that our body should work in 100% mode which in long run damages melatonian levels production and mitohondria repair! Yes mitohondria repeair is crucial for all bode cells to produce more energy so all organs and parts of the body wil work better. Guess what those carbs cravings are because body is exhausted and mitohondria requires carbs as quick way to produce required energy but also it is signal that they are weak. Why they are weak ? because we all have problems sleeping because of lack of melatonin. And no taking melatonin in pills will not help because You need true sun to get into your eye (no glasses) so all receptors will get UV and start to produce ana balance the hormone levels! Don't waste Your moneys as I do. Buy blue blocking glasses, take sun baths (if you burn just be sure to get cold wather baths), eat season foods! If You as me live in north of earth with cold winters you don't have chance to sustain vege diet, because of temeperature and your environment that determines what your body expects. Yes I felt better on vege during summer because it is natural time for more fresh vegis, but in winter? In winter You like your ancestors ate fish and fatty meat and also they were hunting in sun and were expressed to cold!I like Dr G. she makes good job but to be vege in Texas when temperatures are much higher that in north of globe is easier and closer to way people live in equator. Because of her and other Doctors I researched a lot and started to take care of myself, but what works for someone will not work for everyone.If You are sick, educate Yourself first and look and environment. Mostly You are exposed to fake lights and other signals that create confusion in Your body and finally damage. Any amount of vegis or paleo food will not cure You, because You are still in same environment! You can change some things like blocking blue light glasses, limiting cell phone usage and eating seasonally (like would Your ancestors houndreds of years ago) and You will see difference like me.

Dr. Goldner’s Goodbye Lupus has been life-changing for me, both physically and mentally. The book offers a powerful approach to healing, and I've seen incredible improvements in my health. One of the biggest takeaways for me was learning not to fear healthy fats like avocado, chia seeds, and flax, which are essential to the healing process. Dr. Goldner's guidance is clear, practical, and rooted in her personal experience, making it easy to follow. I highly recommend this book to anyone looking for hope and a holistic way to reclaim their health!