Tracy Anderson Dance Aerobics DVD - Unleash Your Inner Pop Star

I wouldn't recommend trying this video if haven't worked out in a while. Wait til you're used to working out a bit or else you may feel overwhelmed. If you like dance classes you may enjoy the step breakdown which takes up the great majority of this video. If you have experience you can probably jump right in and follow Tracy along. Overall this video is challenging but as usual you can count on a Tracy Anderson workout to help you lose weight and mold your body for the better.

I'm an avid excerciser and pretty good dancer. I've had hundreds of classes and never had much trouble following routines. This is a very hard routine to learn/follow. I don't have the time it would take to repeat the routine enough to learn it. I need the time to actually work out. I really like Tracy Anderson, so it's pretty disappointing. She has other good videos, though. In general, however, her dance workouts aren't that great.

The dances are decent and I end up working hard, but the video is way over priced and deceiving about its duration. It says it is 50 minutes in duration when actually it's only 26 minutes from beginning to end of all routines. It's on YouTube. Don't waste your money on the DVD.

Once again, an item with celeb endorsements that is really just hype, hype and more hype. I had purchased Tracy Anderson's double CD with floor exercises and dance routines years ago and didn't like it. The toning stuff was lame and the routines were too complicated. However, my 10 year old niece struggles with her weight and her pediatrician told her to dance as cardio. We put this in and there was no pop music, no breakdown of moves--just Tracy Anderson dancing around in lofts and underground parking garages to what appears to be the music in her head for several "routines." What a waste of money and hope. I will go one further---it's CREEPY.

Let me start off by saying I love Tracy Anderson and her workouts work for me and what the way they shape my muscles is amazing. With that I am basing this review off someone who already knows and enjoys her style. If you'e never done her stuff I wouldn't suggest starting here. Her metamopisis is expensive but I honestly think its best for someone who's never done her workouts. This DVD is nice to add for a switch up with her cardio routines so it doesn't get as mundane. The studio they use is appealing and its not quite as difficult as her Dance Cardio or Dance Cardio II, it has the "structured" routines and has the break downs like the first 2 do, its a nice in-between of the cardio in her metamorphosis program and her other dance cardio dvds. Not as much jumping around which is nice on my shins when they start hurting.

Sick of her and her horrible editing have some consideration for your non celebrity paying costumers. So many of her DVDs are so poorly executed. Shame on you Tracy so inconsiderate and don't let me get started on the cheap music.

great but challenging for someone with no dance background

I amnot satisfied with this dance aerobics DVD.