Swing Weights - Fitness Walking Dumbbells Hand Weights 3lb Pair

I was looking for ways to increase calorie burning when I found swing weights. Walking is my only form or exercise and I've lost more than 50 pounds so far. I would like to lose a little more and tone my arms. Solution: Swing Weights. I'm tracking my progress and hope to be able to show off toned arms at a wedding this summer. Design is comfortable. Straps are useful if I need to adjust my workout music; however the plastic material gets a bit hot (sweaty). That's my only negative. I do walk with a phone and pepper spray. These weights are an additional weapon if needed. I would recommend to anyone looking for something different to increase the calories burned during a walk.

OMG I love these!! I walk about 9 miles each morning and ha e lost a lot of weight but my arms were not getting a workout while I walked. These came yesterday and I used them the whole 9 miles today. I did multiple exercises with my arms the whole way. These are so comfortable, easy to use and the weight is just enough not to tire you out. The extra benefit for me was they actually made me feel safer! I start my walk at 4am in the dark and do a path surrounded by woods with many animals. I felt like these would be awesome to bop something or someone if I were to be attacked. Lol

If you are looking to take your daily walking routine to the next level, I would highly recommend that you try this product. I used the weights on my 5 mile walk and it changed the whole routine for me. The weights gave me just the challenge that I needed. I didn't feel like I was carrying to much weight but at the same time I could feel the weights targeting the muscle areas for sure. Just be sure to position the wrist straps above your wrist and not on your wrist for better control. Happy Walking!

Wow! I’ve been power walking for decades carrying 1.5 each mini dumbbells. These swing and gave me a hell of a lot better workout!!! Straps awesome. Hands won’t freeze in winter carrying dumbbells. Can be used as weapon if attacked. These rock guys!!!! Work out mid back and side back too. Not sure why but keep the silver side on the outside for proper swing! Solid quality too and came quickly

I love these weights I like how I can use them in my walking helps to tone the arms and upper body. Does not hurt my shoulder like just hand weights. I had to really learn how to use them by reading the instructions was using them all the time had to cut back on how many days to use them and not use them for over 20 minutes at a time.

I love love love these weights. Super comfortable the exact amount of weight to be on a brisk walk with. I’ve already seen the results in my arms since using these while walking. Absolutely recommend these for anyone who wants to firm up arms and core.

I feel like I've had a great workout after first use. I purchased these weights to firm up and tone up. My arms are starting to show my age and that's never a good thing. I used these as weights for the first time and will start walking with them after I get used to the weight of them. I need to strengthen my back muscles following surgery and I could feel these work on my back area along with my arms. I could feel aching in places in my arm I didn't realize these would target. I'm going to enjoy these and hopefully, I will get the look I want in reference to my arms. Make sure the silver on the outside of the weight is pointed outwards when using these and read the instructions so as not to injure yourself or others around you.

I was a little sceptical at first when seen them, but after I started using them I was impressed with the results they provide with daily use. They are ready to go right out of the package and I even rotate different swings when I walk to target different areas of my arms. So if you thought about buying these go ahead and get them as you will be satisfied.