The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind Paperback – Illustrated, September 1, 2015

I like her book because the size is less stress to follow the sentences for Japanese intermediate English level users.Her demonstrated photograph does not seem to be serious face, having humor like lovely many Americans, but showed very kindly put the advices to remove practitioners mind block and encourage the challenge mind.I like the tecsture of papers, prints inc, I appreciate Kino is woman, English speakers, Eastward American.But Ashtanga yoga demands me 99 present practice and 1persen't theory so for intermediate bigginers like me, I recommend to meet her DVD and in my case I cannot find the good teacher around me because here is rural area, so trust my inner boby voice and her voice guidance in addition the dvd's practitioner's body movement, I try to absorb advanced body movement, imitate their ways and repeat my self practice.I am 30 years old and three year experience for my practice, many obstacles try to pull the value of ashtanga yoga, and my dedication for practice.But I am lucky to follow this path.Kino is very trustable one of the ashtanga yoga teacher as a woman in this era.Thank you so much.I am lucky to be able to get her works through the amazon.

I have been following Kino for over a year now. She has been my motivator, my teacher, and the person I go to if I am not quite sure where to go next in life. And all of that is without even meeting her! These books have been my guides. Her explanations of every breath, drishti, asana... Are more than you could ever ask for from a book. There are no Ashtanga Yoga classes around me, so I'm teaching myself, with these books they make it ten times easier! Kino I am so grateful for these amazing books that you have written for us! Keep them coming!! BUY THIS BOOK YOU WONT REGRET IT!

I have bought both " the power of Ashtanga Yoga I &II", I think these books are good for studying Ashtanga Yoga like textbooks.

I love this book! As someone beginning to transition from first series to second, this book compliments the many wonderful ones out there because of the quality and depth of the information it provides. Backing asana practice with knowledge is one of the most important ways a person can begin to improve and this book is a stepping stone to a deeper and more fulfilling practice for anyone - whether they've been practicing for ten minutes or ten years.

As I read this informative book I am reminded of being in one of Kino's workshops; it's written as eloquently as she speaks. This book, intended for the experienced Ashtangie practitioner, is detailed with such specific and pertinent information, I find it incredibly helpful. She also helps us to understand some of Gurugi's sutra's. A must have if you're a seasoned primary (or intermediate) series student looking for more.

I love Kino's books, always very detailed and easy to read for the aspiring ashtangie

Kino and Ashtanga are life changers and life savers. I am never going back! #practiceyogachangeyourworld

Great book as always from Kino.