Does the 1/3 cup serving satisfy, and if so, for how long?

I am 169lbs and work a manual labor job. 1 cup with coconut milk keeps me full for 5-6 hours.

There are three bags, does that mean there are only three servings per order? I’m hoping that’s not the case because $10 plus per bag is too much if i

A serving is about what you can hold in the palm of your hand, about 2.5 oz. A typical serving of 'normal' cereal, like Oat Crunch Cheerios is 8 oz. You'll still be hungry if you adhere to their 2.5 oz serving guideline. Ultimately, it's very expensive.

Fiber how much in one serving.

There is 4g per 1/3 cup ( 1 serving).

Yes, the kosher symbol is on the back of the bag. Circled 'U'.

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