Barbell Exercise Cards. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Strength Training, and Crossfit Workouts. Home Gym Fitness Program.

I have quite a few of Stack 52 workout cards (Dumbell; Kettleball; Resistance Bands) and now the Barbell set to go with my new barbell kit. As someone new to barbells these were invaluable, an easy to use picture with instructions card. The difficulty level is on the cards so it’s easy to pick out a varied and beginner level workout. I am a big fan of these cards, I only wish they get had done a set on Medicine Balls (I had to get another make for twice the money).

My training was getting a bit Covi-19 stale and this has made it more interesting again... I shuffle the deck, take the top 6 and throw a 6 sided die to see how many sets I do.Maybe not very scientific but it adds a lot of variety.Also it has added to my repertoire of barbell moves too.Well worth the money!

Now when I know how to... it's time to bulk up!

ok

Really useful and very handy to take to the gym.

Very good easy to follow and nice to change up your training programs

Love them, bought quite a few, for use with family. All brilliant.

fab idea and loving the variety of the workouts so purchased the other sets to go with this one. Now I can do my workouts both at home and when away

J’aurais pu mettre cinq étoiles, mais j’en ai mis que quatre, car malheureusement ce produit n’existe pas en français. Je sélectionne toujours quatre Carte avant d’aller à la salle de sport, ce qui permet d’organiser mon programme d’une heure

Great product ! Easy to read and very versatile!

These cards really help when you have trouble coming up with ideas. They have clear instructions and you can scan for a video if you need it. I like to combine them with other decks by Stack for a variety. Just draw 5-8 cards and you have a very complete workout ready to go. Sorry if I sound like a fanboi but exercise cards are a really great idea and I've used them for years in various forms. Stack has some of the better ones I've seen.

Terrific illustrations and guides for the proper form an technique for each exercise.Allows you to create your own routines and mix them up.Also great for those who want to create their own Les Mills Body Pump routines.

Excellent illustrations and explanations