NOW Foods Supplements, Super Enzymes, Formulated with Bromelain, Ox Bile, Pancreatin and Papain,180 Capsules

Preface to this review: I always take digestive enzymes alongside a good probiotic. They go hand in hand IMO. I am currently on monthly ship of these Probiotics. It works very well but that is for another review.For the average person, digestive enzymes should be taken with every major meal. Along with probiotics at night and possibly in the morning if one chose to do so. I They help with all sorts of digestive issues and allow our bodies to better absorb nutrients.We consume food, but our digestive system does not absorb food, it absorbs the nutrients in the food. Nutrients have to be broken down from things like steak and potatoes into its nutritional particles: amino acids from proteins, fatty acids, cholesterol from fats, and simple sugars from carbs, along with vitamins, minerals, and a bunch of other animal and plant particles.Why digestive enzymes stop working correctly in the body:Diseases may prevent proper digestive enzyme production.Pancreatic problems, including cystic fibrosis, pancreatic cancer, and acute or chronic pancreatitis.Brush border dysfunction, the most severe is long standing Celiac disease, where the brush border is flattened or destroyed. Other diseases like Crohn’s can also cause severe problems.But even in the absence of any obvious disease(s), things still may not be working properly.Inflammation in the digestive tract caused by “food allergies,” intestinal permeability, dysbiosis, parasitic infection, etc. can lead to a decimation in overall digestive enzymes.Aging Badly has been associated with decreased digestive function.Chronic long term stress. This is the most common reason for digestive enzyme problems. Our body has two modes: sympathetic “fight or flight,” and parasympathetic “rest and digest.” When we’re in “fight or flight” mode, digestive is given a very low priority, which means digestive function (including digestive enzyme output) is dialed down. Chronic stress= constant “fight of flight” mode = impaired digestive enzyme output.symptoms that suggest you might have problems with digestive enzymes are:Gas and bloating after mealsThe sensation that you have food sitting in your stomach (a rock in your gut)Feeling full after eating a few bites of foodUndigested food in your stoolFloating stoolsAn “oil slick” in the toilet bowl which is likely undigested fatThe good news is that digestive enzymes are very safe and cheap, you can always try them and see if you see any difference in your bowel movements or digestion.When you should take digestive enzymes and how much to take:Always take your digestive enzymes with food. Some people make a big deal of timing, but my bottom line is just to get them in around the time you’re eating. Most people find it easiest to pop them just before they eat, but anytime within 30 minutes of a meal will be beneficial.If you have a quality product, most people need 1-2 capsules with any of their major meals. Usually people don’t need to take any with small snacks barring their digestion is very off. When you find found a dose that works for you, your systems inflammation symptoms will dissipate - that gas or bloating after meals, the feeling of a brick in the stomach, or your messed-up bowel movements should get better. If not, try increasing your dose incrementally, by one digestive enzyme pill per day, giving it at least 7 days (and up to a week) to evaluate how things are working.

I’ve been using NOW Supplements Super Enzymes for several months, and they have truly transformed my digestive health. These capsules are packed with a powerful blend of enzymes like Bromelain, Ox Bile, Pancreatin, and Papain, which work together to support healthy digestion and nutrient absorption.Before I started taking these, I often struggled with bloating and discomfort after meals, especially after eating heavier foods. Since incorporating Super Enzymes into my daily routine, I’ve noticed a significant reduction in these issues. I can now enjoy meals without worrying about the uncomfortable aftermath.What I appreciate most is how quickly these capsules work. I take one before or during meals, and they help break down food efficiently, making digestion smooth and easy. The convenience of having all these beneficial enzymes in one capsule is a huge plus, and the 180-count bottle is great value for the price.If you’re dealing with digestive discomfort or just want to improve your overall gut health, I highly recommend giving NOW Supplements Super Enzymes a try. They’ve made a noticeable difference in my daily life, and I wouldn’t go without them!

Very helpful with digestion. I usually have problems with constipation and stomach pain. But these supplements help so much. I take them 2x a week.

I’ve been likening these and feels like they are helping

This is my go too.I had my gallbladder removed years agoWhat the doctors don't tell you is what to expect after.This helps pair it with ox bile.

Loving these after gallbladder surgery. They do help with digestion don’t feel like my stomach is working as hard. Less gas, no constipation, no nasty burps. Love this!

These enzymes have made a noticeable difference in my digestion. They help break down meals more efficiently and significantly reduce post-meal bloating and discomfort.💊 Comprehensive FormulaThe blend includes bromelain, ox bile, pancreatin, and papain—supporting the digestion of fats, proteins, and carbohydrates. It's a well-rounded mix that covers all the bases.🌿 High-Quality and Allergen-FriendlyProduced in a GMP-certified facility and free from common allergens like gluten and soy, which is a big plus for anyone with sensitivities.📦 Excellent ValueThe 180-capsule bottle lasts a long time, making it an affordable and practical addition to a daily wellness routine.✅ Pros:Effective relief from bloating and heavinessSupports full-spectrum digestionAllergen-free and high-quality formulationGreat quantity for the priceOverall:NOW Foods Super Enzymes are a great choice for anyone looking to support digestion naturally. They work well, are easy to take, and come from a brand I trust. Highly recommended.

The enzymes are great at helping me keep from getting bloated after I eat, as well as keeping me umm…regular, if you catch my drift. I used to chew papaya enzymes that I loved, but the sugar content wasn’t worth it so I swapped them out for these and I’m not disappointed. They are fairly big pills so I recommend taking them with food or lots of water.