Hand Therapy Set with Printed Exercise Guide

This set of hand exercise tools with the included booklet of exercises are perfect for me. Most, if not all, exercise equipment for hand strength that I found would look appropriate for a 250 pound body builder not for a 68 year old grandmother. But, I wanted & needed to work on the strength & flexibility of my hands &, luckily, I found this kit. This kit includes some items for two levels of resistance (putty & eggs), x-soft (perfect for me) & medium (perfect for my husband). Since getting this kit, I’ve used it faithfully & can definitely feel the benefit in my hands. Yes, they are stronger & more flexible as a result of using these & following the exercises suggested. Everything about this kit is lightweight & very easy to use.

I am a gaming grandma and I have noticed lately that the joints of my fingers, and especially my thumbs have been very sore that I had to resort to arthritis cream. So I was looking for exercise balls and came across this set. The exercises are easy and you can do them while watching TV. Simple, simple and totally worth doing to keep your hands flexible and functional.

Complete kit for hands and finger and wrist strengthening! Brought this kit to my PT who was very impressed by the tools and the workbook. It is exactly what I was looking for to rebuild hand strength even with my arthritis. Highly recommend.

Gave as a gift to my mom to help with her healing wrist. She likes that it had different levels of difficulty, as she could barely move her hand at the time. Perfect if you have dexterity issues.

This product seems very complete. I have had severe pain in my arthritic hands. I wear thumb braces at night with pain ointment. I believe it is important for me to exercise my hands and rebuild my hand strength. These tools are very helpful and sturdy. I love the exercise book but wish they would change the cover of the book to a more elder friendly picture. One which shows seniors looking more active and less stereotypical. Also, don’t overdo . Slow and steady wins the race!

I sure liked all the products in the kit, even the little pouch. All the items give good results in taming the hand pain. I really like the exercise booklet, but it accidentally got ruined by falling in the water. I would like to replace that if at all possible Thanks for feedback

I like the ease of using the products. I told my daughter-in-law that I thought I wouldn't be knitting much longer because my right hand was getting weaker. So she told me about this product because she had used it after her elbow surgery. She then sent me the website and I ordered it right away. It arrived the next day and I can feel the difference already even though I have just started with the eggs. Thank you for a great product and an easy instruction book.

I would love to give a better review, products were well packaged and the instruction manual was amazing BUT the products, other than the putty, we’re WAY too tough for elderly. I could barely use them at 30. This would be more useful for younger patients. Not very appropriate resistance for elderly in my opinion.

Arthritis, tendonitis, ligament inflexibility or some combination of inflammation and tenderness will likely force it’s way into your life if you live long enough. It is almost inevitable. Only THEN will you realize just how de-habilitating it is, especially if it impacts hand-finger movement. That said, one can find many, varied “arthritic” support tools (toys?) online which may be questionable or lack direction. I see any investment in one’s health as a serious proposition, so I rarely opt for a cheap, magical solution but one that is thought out and makes logical sense. What you have in the “ Healthy Seniors Complete Hand Therapy Set “ is just that……. a package that includes tools and instruction to support the hand joints increasing the production of synovial fluid. In short, you get high-quality hand-exercise tools to strengthen the hand muscles, helping to support the joints in your fungers. Box includes two exercise eggs (each one with a different degree of resistance), one finger strengthener, one donut-shaped hand gripper, two 3-ounce containers of therapy putty (one extra soft and the other medium) What I underestimated was how effective therapy putty is. It is not like the putty that kid’s play with. It is cool, very cohesive and an excellent way to start your program ….. it provides resistance as you want it to but not so much that it becomes too painful, especially at the beginning. Following the exercises (with diagrams), in the booklet, one can exercise at their own pace and experiment between the various tools. As one becomes familiar with the exercises in the booklet, one can also invent/create their OWN exercises with the tools. You will soon start to feel what movement and tools are effective for your discomfort and over time, your discomfort will lessen. Finally, all tools fit into a cloth string-enclosed bag, so easy to carry with you wherever you might park yourself.