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J**Y
Useful book
Basically, the book says - take vitamin C. The rest is a fill in. I agree with the idea though.I used to have chronic cough every year that later became almost year-round, I couldn't even work with that horrible coughing. To treat it, I used coltsfoot, which is unfortunately bad for liver and dangerous for children, but I got to the point where I did not care anymore as long as it helped. It did help, my cough completely disappeared in a few weeks I drank it, and my liver seems fine.Now, as soon as I feel that scratchy throat which precedes cough, I take vitamin C, at least 6 grams a day for the first couple of days and then a bit less, until the feeling goes away.I have a skeptical nature and don't believe in anything unless I checked it myself, and I swear by vitamin C now since it works for me and all my family members.Not just cough but any symptoms of a starting cold are cured by vitamin C in large doses. The only side effect is diarrhea, which only happens when you are already cured but still taking a large dose of vit. C. When you are sick, the side effect does not happen no matter how much you take - I guess the body utilizes it all. Even little kids have no problem taking large quantities, no upset stomach.The book got 4 stars because there is not much information in it, mainly just proving his only point. It`s a very useful point, and it is probably needed to be extensively proved to a lot of people, but when I read it, I though that a couple of pages would be sufficient enough for me to get the idea.
W**R
Four Stars
No
M**D
Totally disappointed. My daughter has anaphalaxis allergies
Totally disappointed.My daughter has anaphalaxis allergies.This offered the suggestion of vitamin C and a few others.Uh, yeah, that was brillant. I could've googled that up for free.Nothing new in this book. Learned nothing.
B**O
Gives very little information of use in dealing with allergies ...
Gives very little information of use in dealing with allergies that isn't used in many other situations, none of which is unique to this book.
R**
Unique and easy to read
I bought for a friend. I ended up getting one for myself.Really a excellent book. Not difficult to read and apply.
T**O
Five Stars
Excelent
R**.
Great Book for Allergy Sufferers!
THE VITAMIN CURE FOR ALLERGIES, is the fourth book in the remarkable Vitamin Cure Series. The author, Damien Downing, M.D., writes from experience. He suffered from allergies in his youth, and now in his medical practice, he is treating others who are suffering from the symptoms of allergies.Dr. Downing clearly explains what allergies are, what causes them and what we can do about them. He shows allergy sufferers how to best avoid the inhalants, foods and chemicals that can cause allergic reactions, and gives specific information on treatment using diet, nutrition, exercise and lifestyle changes.If you suffer from allergies and are looking for simple, practical ways to both prevent and treat allergic reactions, I highly recommend this book.
A**X
Excellent little book
This short but concise book will inform you on many of the vitamin solutions available to treat allergies. As well as that you'll get some useful tips to minimize allergic reactions (smoking severely increases your allergic reaction as does pollution, so stay away from both during summer if you have hay fever). I personally have been diagnosed with Perennial Rhinitis and have had a skin prick test done in Harley Street. I asked the Doctor how severe my allergies were as the lumps on my arm were quite large, he told me "as bad it gets". I was prescribed Fexofenadine which helped a little but my allergies still significantly affected me and my quality of life.After reading this book, I implemented the strategies which are essentially taking Vitamin C to bowel tolerance (how to do this is described in the book), taking Vitamin D at a high level (4000 IU) and taking omega 3 supplements. Now I don't need to take my fexofenadine anymore for my hay fever or dust allergies and instead of going through a whole packet of tissues during my stroll in the park, I usually only need 1 tissue. I would thoroughly recommend anyone to buy the book and give the cheap, yet effective recommendations in it a go, Spring and Summer need not be a time for dread and anguish anymore.
D**E
Four Stars
I have just begn to read it, and it has been helpful so far!
A**G
super
very informative!!! super book
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